Total Athletics: Training & Rehab

Total Athletics: Training & Rehab

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Strength & Conditioning | Personal Training | Sport Team Training | Registered Massage Therapy

10/19/2026

Reviews like this mean everything! ๐ŸŒŸ

Thank you for being a part of Total Athletics ๐Ÿ–ค ๐Ÿ’™

10/03/2026

42,195 metres. One Team. One big reason ๐Ÿฉท

Today some of our members took on the marathon row to support Breast Cancer Canada . Weโ€™re pretty proud of this crew for showing up and putting in the work for something bigger than themselves ๐ŸŽ€ ๐Ÿšฃ

10/02/2026

weโ€™re celebrating progress one member at a time! ๐Ÿ‘
Justinโ€™s up first ๐Ÿคธ

09/29/2026

Wondering what training at Total Athletics is like? Our members say it best๐Ÿ’™

09/24/2026

Total Titans has started! ๐Ÿค—

Itโ€™s about building strength through movement, confidence through play and developing skills that grow with them all while giving them a space to learn, try new things, make friends and most importantly have fun! ๐Ÿฆ

We have 6 weeks left! And yes we have a couple of spots left!

Sign up now and join our Total Titans! ๐Ÿ’ช๐Ÿป

๐Ÿฆ Sundays at 9:30AM
๐Ÿ—“๏ธ September 20th to November 1st
โœจ Ages JK-Grade 2!

Photos from Total Athletics: Training & Rehab's post 09/14/2026

Total Athletics was out supporting the Orangeville Fire Services charity golf tournament this weekend! โ›ณ๏ธ
Always a great time getting together, supporting a great cause, and spending the day with some familiar faces outside of the gym.

Thanks to Orangeville Fire for putting on such a great event and letting us be a part of it! ๐Ÿš’

09/09/2026

Total Titans is about so much more than getting kids moving. ๐Ÿ’™ ๐Ÿฆ

Itโ€™s about building strength through movement, confidence through play and developing skills that grow with them L while giving them a space to learn, try new things, make friends and most importantly have fun!

Our 7 week session starts September 20th! Only a few spots left!

๐Ÿฆ Sundays at 9:30AM
๐Ÿ—“๏ธ September 20th to November 1st
โœจ Ages JK-Grade 2!

We canโ€™t wait to see all our little Titans back in the gym!

Sign up through 5e link in our story or bio! ๐Ÿ’™

Photos from Total Athletics: Training & Rehab's post 08/31/2026

Just a few things we think are kinda great around here ๐Ÿ˜‰

Good workouts. Good people. Celebrating every win (big or small), and having a place you actually want to show up to.

Thatโ€™s pretty chic if you ask us ๐Ÿ‘

08/24/2026

Our next Total Titans session is coming! ๐Ÿฆ๐Ÿ’™

Weโ€™re kicking things off September 20th!

This session will run for 7 weeks, with our final class on November 1st (weโ€™ll be taking Thanksgiving weekend off).

๐Ÿ“… Sundays
โฐ 9:30 AM
๐Ÿ“† September 20 โ€“ November 1
๐Ÿ’™ 7-week session

Total Titans is all about getting kids moving, learning the basics of fitness, building confidence, and most importantly having fun while they do it!

If youโ€™ve got a little one who would love to come hang out with us on Sunday mornings, check out our stories or website to sign up !๐Ÿ‘€๐Ÿฆ

08/17/2026

Itโ€™s Monday and the start of a new week ๐Ÿ‘

Summer gets busy, but donโ€™t forget to make time for yourself too, โ˜€๏ธ
Our classes are just one hour. Come in, get your workout done and get back to the rest of your day.

Weโ€™ll see you this week ๐Ÿ‘‹ ๐Ÿ˜ƒ

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Address


29 Centennial Road, Unit 12-13
Orangeville, ON
L9W1R1

Opening Hours

Monday 4am - 10pm
Tuesday 4am - 10pm
Wednesday 4am - 10pm
Thursday 4am - 10pm
Friday 4am - 10pm
Saturday 6am - 12pm
Sunday 6am - 12pm

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