FitBox Studio
A place for us
09/25/2026
Just taking a moment tonight to appreciate the people behind this little business. 🤍
Every familiar face, every new client, every conversation, every class, and every person who continues to make Fitbox part of their routine is a reminder of why I love what I do.
Running a small business comes with plenty of ups and downs, but the community that grows around it makes it all worthwhile.
Feeling especially grateful tonight. Thank you for being part of this journey. 🫶✨
09/24/2026
I’m excited to offer a special 3-day Reformer Teacher Training Weekend for anyone who wants to deepen their understanding of Pilates and learn more about the mechanics behind the exercises.
This weekend is designed for:
• Advanced Pilates clients who want to understand the “why” behind the movements and develop a deeper knowledge of the reformer
• Current Pilates teachers who want to expand their repertoire and improve their teaching skills
• Aspiring teachers who want a practical introduction to teaching without committing to a higher-investment comprehensive certification program
What we’ll cover
Over three afternoons, we’ll explore:
• Anatomy and how the body moves
• Reformer foundations and essential exercises
• The mechanics, purpose and alignment behind exercises
• Teaching and cueing techniques
• Using props, including the Magic Circle
• Modifications and progressions
• A section on cardio trampoline/rebounder teaching
• Hands-on practice and teaching experience
Dates: Friday, November 13, Saturday, November 14 & Sunday, November 15
Time: 2:00–6:00 PM each day
Total: 12 hours of training
Investment: $1,000 + applicable tax
A $250 non-refundable deposit is required to secure your place. The remaining balance is due two weeks before the training begins.
This will be a small, hands-on group so that everyone has the opportunity to ask questions, practice teaching and receive individual feedback.
If you’re interested, please reply to this email and I’ll send you the information to reserve your spot.
I’m really looking forward to sharing what I’ve learned through years of teaching and helping you develop a deeper understanding of the reformer. ❤️
09/20/2026
🚨 TODAY IS THE LAST DAY! 🚨
Get 3 MONTHS UNLIMITED Pilates for just $299! 🎉
Eligible:
✨ New clients
✨ Anyone who hasn’t been to the studio in over 1 year
✨ Friends & family referrals
✨ Clients who have only purchased the 30-Day Intro Package
Offer ends TODAY — no extensions!
Message us or sign up today to lock in your 3 months unlimited for just $299! 💪🧘♀️
09/18/2026
🤍 Prenatal & Postnatal Private Pilates at Fitbox
Your body changes through pregnancy, birth, and motherhood — and your Pilates practice can change with it.
We’re now offering private Reformer Pilates sessions for prenatal and postnatal clients, designed around your individual stage, needs, and goals.
✨ Support your changing body
✨ Build strength and stability
✨ Improve mobility and body awareness
✨ Learn safe, personalized modifications
✨ Reconnect with your core and movement after birth
Whether you’re continuing your Pilates practice during pregnancy or looking to rebuild strength after having your baby, private sessions allow us to work one-on-one at your own pace.
📩 Message us to learn more or book your private session.
Fitbox Pilates — Pilates for less, personalized for you.
08/28/2026
Hi everyone,
A quick reminder: Monday is the LAST day to take advantage of our “ Back to School” package extension offer!
If you have an existing Pilates package, you can extend your membership/package for just $89 + tax per month, for 1 month up to a maximum of 6 months.
This is a great way to lock in your Pilates routine and keep your sessions available to you for longer.
✨ $89 + tax per month
✨ Extend for 1–6 months
✨ Offer ends Monday
And one more thing…
Please tell your friends and family! ❤️
If you have someone in your life who has been talking about trying Pilates, this is a great time to get them started. We won’t be running any other promotions after this one until Christmas, so don’t miss the opportunity!
If you’d like to take advantage of the extension or have any questions, simply reply to this email or contact us at the studio.
Let’s keep moving! 💪✨
See you in the studio,
08/27/2026
PRENATAL PILATES — PRIVATE SESSIONS 🤍
Pregnancy is a beautiful time of change—and your body deserves movement that supports you every step of the way.
Our Prenatal Private Pilates Sessions on the Reformer are designed to help you move safely, comfortably, and confidently throughout pregnancy.
✨ Support your changing body
✨ Strengthen your core and pelvic floor
✨ Improve posture and body awareness
✨ Reduce common pregnancy aches and tension
✨ Maintain strength, mobility & flexibility
✨ Prepare your body for birth and recovery
✨ Enjoy individualized attention and modifications for your stage of pregnancy
NEW CLIENT SPECIAL:
Try your first private Prenatal Pilates session for just $75.
Your session is personalized to your body, your pregnancy, and your goals.
🤰 Move stronger. Feel supported. Stay connected to your body.
DM us to book your $75 first session!
Prenatal exercise should be cleared with your healthcare provider, particularly if you have any pregnancy-related complications.
08/25/2026
Pilates Should Be Accessible
We’ve been thinking a lot about what makes our studio different. ❤️
And we realized something:
We don’t believe high-quality Pilates should have to come with a high-end price tag.
You deserve experienced instructors, great classes, a welcoming environment and the benefits of Pilates—without feeling like you have to spend a fortune to make it part of your life.
That’s why we’re proud to offer high-quality Pilates at accessible prices.
No pretension.
No pressure.
Just great Pilates, great instructors and a community that welcomes you exactly as you are.
Whether you’re brand new to Pilates or you’ve been practicing for years, there’s a place for you here.
Because Pilates shouldn’t be something only a select few can afford.
It should be for everybody. 🤍
Start your Pilates journey for only $50 for your first month . DM us to register
ReformerPilates PilatesLife
08/18/2026
Think About Your 80-Year-Old Self.
Every time you step onto the Pilates Reformer you’re not just working on how you look today.
You’re investing in the woman you’ll be at 80 — strong, mobile, balanced, independent, and confident in her body.
Start building that future self now.
Your 80-year-old self will thank you. 🤍
08/13/2026
Hello,
We hope you’re doing well!
In just a few weeks, September will be here, bringing with it a great opportunity to restart or begin a new fitness routine.
If you’ve been thinking about starting now, this is the perfect time to take that first step and turn your new resolutions into healthy habits.
We also have a special offer: we’re continuing to offer a complimentary trial class if you decide to register, so you can experience our approach, try a class, and see if our studio is the right fit for you.
Spaces are limited, so if you’re interested, simply send us a DM.
We’d be happy to help you find the schedule that works best for you. ☀️ 💕
08/01/2026
Every purchase, every class, every referral, and every word of encouragement helps support my small, independently owned business. ❤️
From the bottom of my heart, thank you for choosing to support local. Your trust and loyalty allow me to continue doing what I love while creating a space where our community can move, grow, and feel their best.
I never take your support for granted. I’m truly grateful for each and every one of you. Thank you for being part of this journey. 🤍
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Address
33 Shepherd Road
Oakville, ON
L6K2G6