Progressive Chiropractic Centre
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Chiropractic, physio, massage, acupuncture & wellness services to optimize and maintain your health.
Chiropractic rehabilitation, Massage Therapy, Acupuncture, Active Release, Applied Kinesiology, Laser therapy, Core training, Kinesiotaping, TPI Golf Fitness
Lower back pain getting in the way of your day? 👀
Poor posture, prolonged sitting, muscle imbalances, and everyday activities can all contribute to lower back discomfort. Chiropractic care may help improve mobility, reduce pain, and get you moving more comfortably. 💙
📍 Book an assessment with Progressive Chiropractic Centre
🌐 progressive-health.ca
PainRelief Mobility Posture Wellness ProgressiveChiropracticCentre
Poor posture can affect more than just your back. 👀
Long hours of sitting, looking down at screens, and slouching can contribute to muscle tension, headaches, stiffness, and reduced mobility.
Small changes to your posture and daily movement can make a big difference in how your body feels. 💙
Book an assessment to learn what may be contributing to your discomfort.
Waking up feeling stiff? ☀️
Try this simple morning mobility stretch to loosen up your shoulders, upper back, forearms, and wrists and get your body moving for the day.
Move slowly, stay within a comfortable range, and repeat a few times on each side. ✨
09/16/2026
Congratulations to all the winners 🎉🎉🥳
Stiff shoulders? Try this simple stretch! 🙆♂️
Reach one arm overhead and down your back, then use your opposite hand to gently guide the elbow backward. Hold for 20–30 seconds, breathe deeply, and repeat on the other side.
Move gently and stop if you feel pain.
Tight inner thighs? Give this stretch a try! 🙌
Slowly shift your hips back until you feel a comfortable stretch through the inner thigh. Keep the movement controlled and never force the range.
A simple mobility exercise to help improve hip mobility, flexibility, and ease stiffness. ✨
Save this for your next mobility session!
09/12/2026
Perfect day out at the hosted by Oak Park Neighbourhood Centre. Free admission all day and a movie after it gets dark thanks to Film.Ca Cinemas📍Oakville.
Come by, say hi, and try our chipping challenge for a chance to win some sweet prizes!
Tingling in your ring or pinky finger? 👋 This gentle ulnar nerve glide may help improve nerve mobility and ease irritation. Move slowly, stay gentle, and stop if symptoms increase.
PainRelief
Tight shoulders after sitting all day? 👀
Try this simple stretch for 20–30 seconds to release some of that upper-back and shoulder tension.
Save this for your next desk break. 🤍
09/03/2026
🍂OAK PARK FALL FAIR
Saturday, September 12, 2026
11 AM – 10 PM
📍 Oak Park Neighbourhood Centre & Windfield Parkette
2200 Sawgrass Drive, Oakville
FREE ADMISSION
Family activities • Live entertainment • Food • Silent Auction • Movies Under the Stars
Caption
Looking for a fun day out with the family in Oakville?
The Oak Park Fall Fair is happening on Saturday, September 12, and admission is FREE.
Enjoy:
• Family activities and inflatables
• Live entertainment and performances
• Magic shows and special guests
• BBQ dinner
• Silent auction
• Dance and music
• Movies Under the Stars at approximately 8:30 PM
📅 Saturday, September 12
⏰ 11 AM – 10 PM
📍 Oak Park Neighbourhood Centre & Windfield Parkette
📍 2200 Sawgrass Drive, Oakville
Bring your family, friends, blankets and chairs and enjoy a day of community fun.
Learn more about the event and the full schedule at OakParkFallFair.ca.
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Address
2165 Grosvenor Street
Oakville, ON
L6H7K9
Opening Hours
| Monday | 1pm - 7pm |
| Tuesday | 7:30am - 7pm |
| Wednesday | 9am - 5pm |
| Thursday | 2pm - 7pm |
| Friday | 9am - 1pm |
| Saturday | 8am - 5pm |