Brown.bpd.bb
Share
📍 Toronto / Vancouver
🎞️ Wellness • Lifestyle • Adventure
🎙️ Podcast in Link
If you have faith, every outcome is a win-win because the "loss" is a redirection to something better 🫶🏼
Re-gaining my childhood magick, here's how:
• Made God the foundation of my days - morning, afternoon, evening. When the one you turn to is a divine force, nothing stands in your way.
• Recognized how lucky I am. I don't mean in the typical "gratitudes" way - I'm lucky to be alive, after a period in 2022 when I was intent on dying. Surviving the darkest parts of me, and getting the privilege to simply wake up another morning... that's lucky.
• Starting working with purpose. I always worked in non-profits and politics - values-based stuff, right? While those were great building experiences, when I built my own company, everything changed. Now the purpose I work for is true to the bottom of my core.
And that's what this page is about. Living and being true to your core. Let's talk about that more this Mental Health Month 🧠
What helps you regain your childhood magick? ✨
07/18/2025
Happy ☀️ Friday, friends!
So excited to continue sharing the different parts of life, journeys, and learnings with this community!
What would you like to see most of?
07/21/2024
Every time you meet yourself again is a privilege.
And I find among the trees is a great place to rekindle that relationship with yourself 🌳
Recently, my therapist and I have been doing "parts work." She asks me to focus on a specific part of myself, and that version of Chris' needs.
There are some parts of us that we neglect or "put in the backseat" in our day-to-day lives that we love and admire. I hope you ask yourself this today: Which part of you do you miss most, and how can you connect with them this coming week?
(I recommend setting up a "date" to take out that part of you - It's worked wonders for me)
Much love,
Chris 💚
--
02/20/2024
This drop is like no other.
Can't wait to show you what .productions & .bpd.bb are cooking up 👩🍳
What do you think it is? 👇🏽
12/27/2023
I think I hear 2024 on the other side --> swipe for something special and follow the instructions 👇🏽
This New Year, I'm gifting 3 people a choice of my go-to wellness items to help you thrive:
📒 2024 planner for your organizing needs
🌊 daily water intake jug for your hydration needs
☀️ a sunrise alarm clock for your light therapy needs
It's pretty simple:
• like and save this post
• follow .bpd.bb &
• comment the item you want, and tag 1 friend who you hope has a fantastic 2024 ❤️ (1 entry per tag & 3 winning slots, so include all your friends!!)
BONUS:
+ through the link in bio, and sign up for my emailing list -- I'll send you a *free* habit tracker PLUS 3 extra entries! 🤭
Note:
👉🏽 To get these items to you ASAP, this giveaway will end in 7 days on January 3rd, 2024 at 11:59pm EST!
👉🏽 Residents of Canada or the U.S. can enter!
Sending you warmth this holiday season 🫂 Now go forth, and enter 😊✌🏽
📸 .n.e.t.i.n
09/18/2023
Get. Out. I don't believe you.
A few announcements:
• has gotten 100+ listens on our first 3 podcast episodes 🥳
• .bpd.bb was invited onto a major South Asian-Canadian news channel to talk Desi Mental Health & the Podcast 📺
• We've officially opened our 1:1 Peer Support & Mindful Coaching books to the public -- click the link to learn more 🫱🏾🫲🏼
• AND after consultation with a few of you who'd like a more intimate space for community-building & mutual-support, we're releasing a Discord channel 💬 DM for info!
We're taking a break today to catch up on life, and give y'all a chance to listen to the first 3 episodes, before we dive into our guest speaker eps 😉
Let me know if you have a speaker in mind whose story should be on The Podcast! 🎙️
👩🏽 .bpd.bb
📸 .n.e.t.i.n
💄 .bpd.bb
👗
👂
💍
girlssupportgirls
09/11/2023
Short and sweet, Episode 3 is singing its way to you, now -- just click the link 💗
📸 .n.e.t.i.n
bpd.bb
09/05/2023
And without further ado, Episode 2 is out NOW -- click the link in bio to stream 🎧 (9/9)
📸
💄
.bpd.bb
Click here to claim your Sponsored Listing.
Category
Contact the business
Website
Address
Oakville, ON