Ojas Ayurveda

Read below for how I took care of my sneezy purge 🥰🙌
🥝 Kiwi : Kiwis contain high levels of antioxidants that have been linked to improved lung function. Some observational studies show that eating vitamin-C-rich fruits like kiwi can reduce wheezing, chronic coughs, and shortness of breath.
🌿 Bambusa arundinacea : Natural bamboo extract that clears deep chest mucus and calms a stubborn cough.
🌶️ Long Pepper (Pippali): A warming spice that opens up airways and boosts your lung circulation.
🌱 Cardamom & Cinnamon: Immune boosting spices that soothe a raw, scratchy throat.
Pair this with an organic kiwi for a massive dose of Vitamin C and natural antihistamines to crush those seasonal allergies! 🥝🔥
Also ☕️ Obsessed with this vibrant green brew! 🍵✨ I paired Smith Teamaker Peppermint Leaves with blue butterfly pea flower to create a gorgeous green tea that tastes amazing and completely clears your airways. Because Smith Teamaker uses premium potent oil rich peppermint, it mixes perfectly with the deep blue flower to create the ultimate comforting lung rescue drink 😋
DM for more info and for individual consultation.
Ojas Ayurveda Wellness ✨ 🌿

Inspiring wellness one laugh and sneeze at a time 🤣🤩🙌
DM to connect and learn how you can take care of your health in a more long term preventative, sustainable way 🤗❤️

The secret to flight is learning how to sit still 🌊
We spend so much of our lives rushing toward the next destination, completely overlooking the beauty of where we are currently perched.
True gratitude isn’t a reaction to getting what you want, it’s the peace of realizing you already have everything you need to face the horizon.
Just like this bird, anchor yourself in the present moment, give thanks for the journey, and trust the wind when it’s time to fly into the infinite ♾️ 🕊️
Happy Thanksgiving 🇨🇦 🍁 🙏 🌿🙌
Ojas Ayurveda Wellness