Acupuncture with Cheri

Acupuncture with Cheri

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My name is Cheri Saramaga. I am a registered Traditional Chinese Medicine Acupuncturist (CMAAC). Please click the link to book your treatment. Thank you!

I use TCM Acupuncture to transform pain and imbalance into peace and lasting relief.

10/14/2026

πŸ–€πŸ€ This Halloween, restore your natural flow and feel spook-tacular. Acupuncture helps balance your life force ('Qi'), easing stress, aches, and general fatigue. I use gentle, tiny needles (no tricks!) to keep your vital systems in tip-top, treat-worthy shape. Say goodbye to stiffness and hello to feeling bewitching!

πŸ‘» I’m available for acupuncture appointments in OAKBANK!

Oakbank Hours:
β€’ Tuesday: 9:00 AM – 4:00 PM
β€’ Wednesday: 12:00 PM – 3:30 PM
β€’ Thursday: 12:00 PM – 8:00 PM
β€’ Friday: 11:00 AM – 3:30 PM

πŸ“ Location: 622 Main Street, Oakbank
πŸ“ž Call/Text: 204-791-8741 (Feel free to reach out to me directly if you have any questions!)
Or
πŸ”— Tap the link in bio or visit https://acupuncture-with-cheri.square.site/

⭐️ Acupuncture is covered by most private insurance plans!

10/08/2026

πŸ‚ Feeling a little ruffled by the holiday hustle? Let’s unblock that seasonal stress so you can strut into Thanksgiving feeling light, relaxed, and high-Qi!

🌸If you’d like to book, my appointment slots are available in Oakbank:
β€’ Tuesday: 9:00 a.m. – 4:00 p.m.
β€’ Wednesday: 12:00 p.m. – 3:30 p.m.
β€’ Thursday: 12:00 p.m. – 8:00 p.m.
β€’ Friday: 11:00 a.m. – 3:30 p.m.

πŸ“ Location: 622 Main Street, Oakbank
☎️ Call/Text: 204-791-8741
πŸ”— Book Online Directly: Tap the link in bio or visit https://acupuncture-with-cheri.square.site/

⭐️ Acupuncture is covered by most private insurance plans!

10/06/2026

🌸 I’m available for acupuncture appointments in OAKBANK!
Call or text me to book!
Whether you're looking to manage stress, relieve pain, or give your body some much-needed balance, I’d love to hear from you!

Oakbank Hours:
β€’ Tuesday: 9:00 AM – 4:00 PM
β€’ Wednesday: 12:00 PM – 3:30 PM
β€’ Thursday: 12:00 PM – 8:00 PM
β€’ Friday: 11:00 AM – 3:30 PM

πŸ“ Location: 622 Main Street, Oakbank
πŸ“ž Call/Text: 204-791-8741 (Feel free to reach out to me directly if you have any questions!)
Or
πŸ”— Book Online: Visit https://acupuncture-with-cheri.square.site/

⭐️ Acupuncture is covered by most private insurance plans!

10/01/2026

🌸 I’m available for acupuncture appointments in OAKBANK!
Call or text me to book!
Whether you're looking to manage stress, relieve pain, or give your body some much-needed balance, I’d love to hear from you!

Oakbank Hours:
β€’ Tuesday: 9:00 AM – 4:00 PM
β€’ Wednesday: 12:00 PM – 3:30 PM
β€’ Thursday: 12:00 PM – 8:00 PM
β€’ Friday: 11:00 AM – 3:30 PM

πŸ“ Location: 622 Main Street, Oakbank
πŸ“ž Call/Text: 204-791-8741 (Feel free to reach out to me directly if you have any questions!)
Or
πŸ”— Book Online: Visit https://acupuncture-with-cheri.square.site/

⭐️ Acupuncture is covered by most private insurance plans!

09/29/2026

🌸 I’m available for acupuncture appointments in OAKBANK!
Call or text me to book!
Whether you're looking to manage stress, relieve pain, or give your body some much-needed balance, I’d love to hear from you!

Oakbank Hours:
β€’ Tuesday: 9:00 AM – 4:00 PM
β€’ Wednesday: 12:00 PM – 3:30 PM
β€’ Thursday: 12:00 PM – 8:00 PM
β€’ Friday: 11:00 AM – 3:30 PM

πŸ“ Location: 622 Main Street, Oakbank
πŸ“ž Call/Text: 204-791-8741 (Feel free to reach out to me directly if you have any questions!)
Or
πŸ”— Book Online: Tap the link in bio or visit https://acupuncture-with-cheri.square.site/

⭐️ Acupuncture is covered by most private insurance plans

08/27/2026

πŸ–€πŸ€ In Traditional Chinese Medicine (TCM), your tongue acts like a personal roadmap to your overall health, digestion, and internal balance! Color, shape, and coating all give key insights into how your body is feeling on the inside.

Curious to see what your tongue says about your health? Book your next session with Acupuncture With Cheri today, and let's map out your path to wellness together! πŸ’•πŸ’†β€β™€οΈ

You can choose the location that works best for you! πŸ™‚

OAKBANK Appointments
tap here to book!
https://acupuncture-with-cheri.square.site/

⭐️ Acupuncture is covered by most Private Insurance Plans!

08/18/2026

πŸ–€πŸ€ Living with persistent pain can drain your energy and hold you back from doing what you love. Acupuncture offers a natural, time-tested approach to reduce inflammation, ease tension, and help restore your body’s balance.
Whether you’re dealing with stubborn back pain, joint stiffness, or lingering discomfort, gentle treatments tailored to your unique needs can help you find relief.

How to Get Started:
Book with me in Oakbank! πŸ™‚

OAKBANK Appointments
tap here to book
https://acupuncture-with-cheri.square.site/

Take the first step toward feeling like yourself again. Contact me today! 🌸

08/12/2026

β˜€οΈ Live Harmoniously with Late Summer..
In Traditional Chinese Medicine, late summer is the fifth season!
🌱The season of harvest! (Earth Element: spleen & stomach)
Now is the ideal time to strengthen your digestive system!
Signs your Spleen needs support:
Fatigue & muscle weakness
IBS & digestive issues
Excessive bleeding

6 Ways to Boost Spleen & Digestive Vitality:
1. Eat warm foods: Cold/raw items and ice water drain Spleen energy.
2. Choose naturally sweet foods: Enjoy whole grains (millet, rice) and root vegetables (yams, sweet potatoes).
3. Don't skip meals: Especially breakfast-stomach digestion peaks between 7-9 AM.
4. Eat yellow & orange foods: Squash, corn, yams, and carrots directly support digestion.
5. Find your center: Focus on grounding activities that nourish you and your loved ones.
6. Limit mental clutter: Set boundaries around screen time and information intake.

β˜€οΈ Ready to glow?
Book with me in Oakbank!πŸ™‚
OAKBANK Appointments tap here to book: https://acupuncture-with-cheri.square.site/
DUGALD Appointments:
Visit http://springfieldwellness.ca

⭐️ Acupuncture is covered by most private insurance plans!

07/14/2026

πŸͺ΄ Do you love to garden but struggle from knee or back pain?

Studies have shown that Acupuncture can treat pain effectively…
Acupuncture will restore the flow of qi and blood, reduce inflammation and relax muscles to resolve strain.

⭐️ Acupuncture is covered by most Health Insurance Plans!

If you are considering acupuncture, book with me in Oakbank or Dugald, you can choose the location that works best for you! πŸ™‚

OAKBANK Appointments
tap here to book: https://acupuncture-with-cheri.square.site/

DUGALD Appointments:
Visit http://springfieldwellness.ca

And Remember!…
Please practice correct posture!
And, before β€œdigging” in-to your garden,
stretch your chest, neck, shoulders, legs and back! πŸ™‚

Happy Gardening ! πŸ₯•

06/30/2026

πŸ€πŸ–€ Did you know that in Traditional Chinese Medicine, Summer is the season of the Fire element and its corresponding organ is the Heart.
When the sun is shining brightly, our internal "fire" naturally peaks. When this energy is balanced, we feel a sense of ultimate joy, connection, and vibrancy! But when the summer heat gets too intense, it can leave us feeling restless, overheated, or anxious.

🌿 3 Simple Tips to Keep Your Heart Cool & Happy
Hydrate with Intent: Sip on cooling herbal teas like chrysanthemum or lotus leaf to gently clear internal summer heat.
Nourish with Red Foods: In TCM, red foods nourish the heart. Incorporate goji berries, watermelon, and tomatoes into your summer diet!
Protect Your Joy: The emotion of the heart is joy. Make time for play, laughter, and relaxation, but don't forget to rest during the hottest parts of the day to avoid burnout.

Stay Happy, Stay Hydrated, and Let Your Heart Bloom! 🌸

If you are considering acupuncture, book with me in Oakbank or Dugald, you can choose the location that works best for you! πŸ™‚
OAKBANK Appointments tap here to book:
https://acupuncture-with-cheri.square.site/

DUGALD Appointments:
Visit http://springfieldwellness.ca

⭐️ Acupuncture is covered by most Private Insurance Plans!

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622 Main Street Unit E
Oakbank, MB
R0E0K0

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