valentynaburbelo18
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from valentynaburbelo18, Health/Beauty, Newmarket, ON.
04/22/2020
Reality is - Online business today is really helpful and up to date.
Everything you need to run an online business is simple - the computer , internet and your actions and desire.
People know that to start your business costs good money - rent, utilities, salary etc. And to get a return on your investment takes 3 to 5 years!! π€ͺ
The business I am in today cost me 180$ to start, but that is the price you spend just on few months of fitness membership!
You can make a return on that investment in the first month!
Moreover we have regular trainings and team support β
If youβd like to know more about starting your own online business and how you can earn an additional income whilst investing in your own health, wellbeing and mindset, join us this evening at 4PM EST on the zoom link in comments.
Our team will have a question-answer session to reply all your questions about this opportunity . See you at 4 PM EST π
@ Newmarket, Ontario
I got late yo my gym today π±.
and thatβs what I like - itβs always opened πππ
Want yo get a 24/7 access to the gym?? Drop me a text ππ€
04/17/2020
Today Iβm feeling pretty determined πͺ Day 5 workout is done and it means Week 1 of our new program challenge is completed πͺπ€©π€©.
And my Motto of the day- Β«Stop questioning yourself, keep watering your seedsΒ»π¦π¦π¦π¦π¦π¦π¦
Are you ready to step up and get your work done? π§π€
Let me hear your YESπ
04/15/2020
Are you on UNHEALHY QUARANTINE MODE ? π³π³π³
I saw this picture on someoneβs post who was crying that weight increased drastically since the beginning of the quarantine. π±π³π³.. and actually this is the reality to many people. Staying home, working from your home desk , with kitchen loaded with unhealthy snacks bought in amount to survive an apocalypseπ₯ππ..eating and n from of TV..Internet. No exercise, walking outdoors.. long list to continue π€―
Itβs absolutely YOIR choice how you are going to spend and go out of the quarantineβοΈ.
One option, opposite to the one described βοΈ- is to workout ποΈββοΈ, eat healthy and not overeat , fuel your body with nutritional food and remember to feed your brain with positive encouraging information.
If you have issues to keep yourself on track- Iβm here to help and supportπ€! Just drop me a comment
βοΈWhat is your morning routine? βοΈ
Are you exercising , moving your body , make your blood flow faster? Did you make changes during the quarantine times? Or you are still making excuses that the gym is closed..I can sleep more..Iβm trapped at home..etc ?? π§π§π§π§π§
Too many questions. If the reason you stopped working out is the closed gym- there is a solution for you! πππ
We have a professional gym online for you! Just press play and enjoy ~30 min exercise ! And you can choose any program suitable for your goal and levelπ€©π.
Drop me a msg and I will help you to set your gym up!
βΆ
04/14/2020
Today is a new beginning βοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈ
Have you ever failed to finish your projects? π€― Me yes! π± Not the best feeling ..and I learn from it !
And guess what ? π§
Today is a new beginning! π€
And thereβs is a BIG difference-
1. Today I have a plan- Iβm fully in β
,
2. I have a professional programβ
3. Accountability groupβ
4. And tremendous support of my team πͺπ€
This is a commitment to myself β
And I am here to support you!
04/04/2020
QUARANTINE is our todayβs REALITY π·
Everyone reacts and acts so different... some people are moved by the FEAR.. π€―π€―π€―π±π±π±π±π±Fear of uncontrollable thingsπΎ πππππππππππAnd some people STAY STILL and make the QUARENTINE WORK IN THEIR FAVOR πͺπͺπͺπͺ
What kind are you? π§π€©
Lets make a quarantine RESOLUTION πͺπͺπͺ
03/30/2020
Today is did yoga first time in the morning to start the week ππ
ππ
ππ
ππ
ππ
ππ
πFelt like I need that good stretch and boost the energy flowβ¨β¨β¨β¨β¨β¨β¨β¨β¨β¨β¨β¨
So good to have an access to a variety of programs to do it at home and choose whatever you feel like you need todayπππ And who cares you doing your yoga exercise wearing pajama ? ππ
If you are ready to start exercising at home - shoot me a message and we can set you up π
03/28/2020
Healthy snacks β
Nobodyβs meal plan is perfect!
You decide what you eatβ
Itβs your responsibility ππ
If you feel you need more info/support/motivation- Iβm here for you! Drop me a text ;)
03/20/2020
Where focus goes - energy flows β¨β¨β¨β¨β¨β¨β¨β¨β¨β¨β¨
What are you doing to get AHEAD in life? π«π«π«π«π«π«π«π«π«π«
What positive outcome can you get from this chaotic situation?
What if youβd take a chance and start or continue doing exercises from home to get healthier and support your immune system ?!
πββοΈπββοΈπββοΈπββοΈπββοΈπββοΈπββοΈπββοΈπββοΈπββοΈ
And I am here to help and support you in this!!
My team and I are running a completely free week of at home workouts next week in our virtual wellness studio.
πββοΈπββοΈπββοΈπββοΈπββοΈπββοΈπββοΈπββοΈπββοΈπββοΈπββοΈ
We really just want to give back as much as possible during these hard times. We would love to have you βhangβ out with us... we will be sharing so much extra goodness too - mindfulness and mediation, recipes, community, pop up challenge, laughs , fun , laughter and really high vibes. (We also have Kids Workouts - hello at home PE lessons π ) π€π€π€π€
Would be great to see ya over there - itβs totally FREE
Heres the link
https://www.facebook.com/groups/556069221680811/?ref=share
π― β€οΈ
Click here to claim your Sponsored Listing.
Category
Website
Address
Newmarket, ON
L3X, L3Y
Alerts
Be the first to know and let us send you an email when valentynaburbelo18 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.