BluWellbeing Massage

BluWellbeing Massage

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BluWellbeing Massage, Massage service, Montreal, QC.

Découvrez l'art du bien-être avec notre massage holistique d'exception, une expérience pour revitaliser corps et esprit, maintenant disponible en service mobile et sur site. 💆🏻‍♀️🚙

08/12/2026

If I was bloated every single week, I wouldn’t just keep blaming what I ate.

I’d start looking at what my body might be holding onto.

Stress, shallow breathing, tension through the diaphragm and abdomen, slower digestion, and constantly being “on” can all leave your belly feeling tight, heavy or uncomfortable.

Here’s what I’d start doing:

✨ Slow, deep breathing into the belly
✨ Gentle abdominal self-massage
✨ Regular movement + walking after meals
✨ More intentional rest and nervous system regulation
✨ Massage focused on the abdomen, diaphragm + whole body

Your belly doesn’t exist separately from your nervous system.

Sometimes, supporting digestion starts with helping the whole body slow down.

Save this for the next time your belly feels tight or bloated. 💙

📍 Montréal
Follow Blu Wellbeing │ Holistic Massage for more nervous system + whole-body wellbeing.

Photos from BluWellbeing Massage's post 08/07/2026

Kinda chic to have your next massage already booked. 💙

The people who seem the calmest usually don’t wait until they’re overwhelmed to take care of themselves.

Your monthly reset > waiting until your body forces you to slow down.

Reserve your next Blu massage at the link in bio.

Photos from BluWellbeing Massage's post 08/04/2026

One of my favourite parts of this weekend wasn’t the festival...

It was watching our team create little moments of recovery inside Artist World at OSHEAGA ❣️

Together with Birkenstock , we had the opportunity to provide active recovery massages for artists, crew and guests throughout Osheaga.

Some highlights:

💙 Our youngest client yet... just 1 year old.
👣 Hundreds of artists and guests taking a moment to reset before heading back out.
✨ Watching our blu team do what they do best.

A heartfelt thank you to the Birkenstock team for trusting Blu Wellbeing and making us feel like part of your team all weekend long. We’re so grateful for this partnership!! The ultimate dream team! 💪🩵👏

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Address


Montreal, QC

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 9am - 10pm
Sunday 9am - 10pm