Sheri Lanthier Therapeutic Massage

Pea protein isn’t as healthy as you think it is. This video discusses how soy protein is processed, but the same process is used to make pea protein.

https://youtube.com/shorts/3kygUjyIgao?si=Z8Kp9hf5TaW3-mJ8o yo

Try To Avoid This Ingredient #drberg #soy #hexane #liver #healthy #wellness #soyproteinisolates Get Dr. Berg’s Electrolyte Powder Online: https://drbrg.co/3QeY6Je OR 🛒 https://amzn.to/3Lum8hi

Just helped out a client that has been having hip/abdominal pain for 5 years. In one session, the pain was 75% gone.
Awesome day.

Which one of the 2 T’s are you:
Tense or Toned
If your tense, it could be a sign that you’re not toned enough. So, build those muscles!

Check out my new hours!
Monday and Wednesday: 9:30-7pm
Friday: 9:30-3pm
Breathe, relax…..and escape

Body Types: How to Train & Diet for Your Body Type Do you or your clients have trouble losing fat or building muscle? Learn how to train and diet for ectomorph, mesomorph and endomorph body types.

Happy Mother’s Day to all wonderful mothers!
Bonne fête des mères à tous les mères magnifiques!

I would like to extend a huge thank you to all my clients for their amazing patience and understanding while renovations have been done in my house. Thank you so, so much! What would I do without you!!

Je veux remercier tous mes fabuleux clients pour leurs patiences and compréhensions durant les rénovations chez moi. Merci mille fois!!