Manu Coach MTL
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08/19/2017
I couldn't miss that!!! With Frase Quelch: Director of TRX Developement and Training
Program
08/19/2017
Session de TRX en cours!!! Preparez-vous à en avoir plus 😀😀😀
08/19/2017
Avec Paul Chek!!!
08/18/2017
Attending World Fitness Expo by CANFITPRO
06/09/2016
Examen de ceinture noire 2ème dan judo réussi après 18 mois de pratiques, stages, compétitions, avec deux partenaires et toute l'équipe du Shidokan club de Montreal.
3 ème dan à venir dans 3 ans!
05/17/2016
Yesterday's workout. Come give it a try!!!
https://youtu.be/z6wqopg_r9s
Copie de TRX 4.1 make your body your machine
04/11/2016
Time to take action!!!
01/25/2016
Avec ou sans équipement, un choix d’exercices pour rester en forme, Bonne semaine !!!
01/08/2016
Kudos to Penningtons for sending the right message about what it means to be fit! Enjoy an active weekend whatever that means to you!
https://youtu.be/DnkG8U5WCwY
Who says plus size women can't? #iwontcompromise Body confidence and self-acceptance are topics that have grown in popularity over recent years. Why? The fact of the matter is that our world is still filled...
12/31/2015
Meilleurs vœux, restez en forme et heureux!!!
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Montreal, QC