PhysioSage Rehab

Neck pain travelling into your shoulder, arm, wrist, or hand?

Radiating symptoms can sometimes be linked to irritation around the cervical nerve roots. Symptoms may feel different depending on the area involved.

You may notice:

✅ Neck and shoulder pain
✅ Arm pain
✅ Numbness or tingling
✅ Weakness
✅ Reduced grip strength
✅ Symptoms travelling into the hand or fingers

This post is for education only and is not a diagnosis. If you are experiencing radiating pain, numbness, tingling, or weakness, it’s best to get assessed.

Book with PhysioSage Rehab:
https://physiosage.janeapp.com/

Visit us at **London Extravaganza** from **August 14–16!** 🎉

Stop by the **PhysioSage Rehab** booth to learn more about our services, meet our team, and ask how we can support your movement, recovery, and wellness.

We’d love to see you there! 💙

📍 London Extravaganza
📅 August 14–16
🔗 Book online: physiosage.janeapp.com

Rest isn’t always the answer.

When pain shows up, it’s natural to want to stop moving completely. But too much rest can sometimes lead to more stiffness, weakness, and discomfort.

The right movement can help support circulation, mobility, strength, and long-term recovery.

Try starting with:

✅ Short walks
✅ Gentle movement
✅ Staying active within your comfort level

Not sure what movement is safe for you? Our team can help guide you.

Book with PhysioSage Rehab:
https://physiosage.janeapp.com/

De Quervain’s Wrist Support

Thumb-side wrist pain or irritation?

De Quervain’s tenosynovitis can cause discomfort around the thumb and wrist, especially with repetitive hand use, gripping, lifting, or daily tasks.

At PhysioSage Rehab, we offer wrist support assessment, fitting, education, and dispensing to help you find the right option for your needs.

The Bauerfeind ManuTrain® Wrist Support may help support:

✅ Thumb-side wrist discomfort
✅ Repetitive strain support
✅ Tendon irritation support
✅ Daily activity comfort
✅ Recovery support

Book your assessment today:
https://physiosage.janeapp.com/

TFCC Wrist Support

Pain on the pinky-side of your wrist?

TFCC-related wrist discomfort can affect gripping, twisting, lifting, and daily activities.

At PhysioSage Rehab, we provide assessment, education, fitting, and dispensing for wrist support options such as the Bauerfeind ManuTrain® Wrist Support.

It may help support:

✅ Ulnar-side wrist discomfort
✅ Gripping and twisting support
✅ Mild wrist instability
✅ Daily activity comfort
✅ Recovery support

Need wrist support? Book an assessment today.

https://physiosage.janeapp.com/

General Wrist Injury Support

Wrist injury, strain, or overuse discomfort?

The right support can make daily activities feel more manageable while you recover.

At PhysioSage Rehab, we provide assessment, education, fitting, and dispensing for wrist support options, including the Bauerfeind ManuTrain® Wrist Support.

It may help support:

✅ Wrist sprains and strains
✅ Overuse discomfort
✅ Repetitive work or sport support
✅ Daily activity comfort
✅ Recovery support

Product recommendation is based on individual assessment and fit.

Book today:
https://physiosage.janeapp.com/

Wrist pain or discomfort slowing you down?

At PhysioSage Rehab, we offer wrist support options such as the Bauerfeind ManuTrain® Wrist Support to help provide comfort, stability, and support during daily activities and recovery.

It may help support:

✅ Wrist discomfort
✅ Repetitive strain
✅ Mild sprains or irritation
✅ Daily activity support
✅ Stability during movement
✅ Recovery support

Our team provides assessment, education, fitting, and dispensing to help you find the right support for your needs.

Book an assessment today:
https://physiosage.janeapp.com/

Gentle support for growing bodies.

Pediatric osteopathy is a gentle hands-on approach that looks at how a child’s body moves and functions as a whole.

It may help support comfort, posture, mobility, muscle tension, movement patterns, and overall well-being.

At PhysioSage Rehab, care is child-friendly, personalized, and based on your child’s needs.

Questions about whether pediatric osteopathy is right for your child? We’re here to help.

Book today:
https://physiosage.janeapp.com/

Acupuncture with Elena Soto, R.Ac

Acupuncture is a regulated health profession that uses fine, sterile, single-use needles as part of an individualized treatment plan.

It may be used alongside Western medicine to support pain, stress, digestion, reproductive wellness, and overall balance.

Elena also offers cupping and gua sha as part of personalized care.

Acupuncture may help support concerns such as PCOS, fertility, anxiety and stress, TMJ or jaw tension, bloating and digestion, and menstrual health.

Book with PhysioSage Rehab today:
https://physiosage.janeapp.com/