Divine Light Massage

Hey everyone,
I had taken a break from social media and as such I did not do any posting/publicity.
While I'm aware it's very last minute, I'd like to invite you to some things.

I will be doing a walk tomorrow morning at the Centre de la nature de Laval. (Meeting at the chalet in front of the lake)
We will be going for a walk, concluding with some grounding activities and having lunch together. Come join us for community, health, and wellness for body, mind, and soul.
This is taking place at 10;00am & is $10/person.
Kids and pets are welcome.

Later that evening (8:30, not 8:00) I will be hosting a drop in meditation circle located at Divine Light Massage (3221 autoroute Jean-Noël-Lavoie suite 206). It will be a simple meditation, teaching you how to body scan and focus on the breath, teaching you to come back to your body, to your self.
Come with a yoga mat, your beautiful self and an open mind and heart. Snacks and drinks included. 🥰

And finally Sunday I will be hosting a gratitude circle. This will be the start of a series that will teach you how to find gratitude in a world this dark and difficult. A circle for us to gather together and train our minds to realize the good there is truly is in the world.
$15/person and it includes a meditation, music, snacks, drinks, journal prompts, embodiment (somatic movement) & exercises to do together and separately.
ETA: THE LOCATION IS TO BE DECIDED AS PEOPLE SIGN UP. Chatgpt just automatically put the same address 🙃

If you would like to join any of these, send me a message or comment below! ❤️

This August, Divine Light Massage is hosting its first ever wellness retreat! 🤩

A fun four day retreat focused on connecting with your inner child and letting loose, creating bonds and relationships and flowing with the energy of the Divine.
With workshops, games, outings, meditation, somatic movement and more this is the place to truly connect with yourself in body, mind and spirit.
Step away from the hustle of everyday life and join in the laughter, healing, play, and presence. This retreat is a reminder that life doesn't always have to be so serious. There is joy to be found, fun to be had, and magic in simply being yourself.

This year is by invitation only, but if this sounds like something you'd love to experience, leave a comment below! 👇
You'll be the first to hear when registration opens for next year's Play & Shine Retreat.❤️

Cheers to the very first Play & Shine Retreat! 🥂

🌿 Community Walking Group – Come Walk With Us! 🌿

Life feels a little lighter when we slow down, breathe deeply, and connect with others.

Join us for a peaceful morning walk through Centre de la Nature (Laval) where we'll enjoy nature, meet like-minded people, and build genuine community. We'll finish with a gentle grounding practice before gathering for an optional community picnic.

✨ Wednesday, July 22, 2026 🕙 10:00 AM – 11:00 AM 📍 Centre de la Nature, Laval 💚 $10 per person

Please bring: 🥤 A water bottle 🧥 Weather-appropriate clothing 🧺 A picnic lunch to share afterwards (optional)

🐾 Kids and friendly animals are welcome!

Whether you're looking to make new friends, spend time outdoors, or simply take a mindful pause from your busy week, this walk is for you.

Spaces are limited, so send me a message to reserve your spot!
📣WE WILL MEET AT THE CHALET BY THE LAKE.

Happy Father's Day to all the loving fathers ❤️
We wish you all the success, love and happiness every day but today especially.