Love Life Co Yoga

September in the Dome!

Back on the mat after a beautiful summer break.

September is an invitation to return to your practice, your body, and yourself.

We’ve got new classes for the month!

Slow Heart Flow and Slow Hip Flow

Two grounding classes designed for all levels, and welcoming if you’re just beginning your asana practice.

In both Slow Heart Flow and Slow Hip Flow, we move at an unhurried pace, creating space to explore each posture, listen to the body, and meet yourself exactly where you are.

Slow doesn’t mean easy. The slower pace offers the opportunity to refine your alignment, deepen your awareness, and find a meaningful challenge at any level.

Hip Flow & Heart Flow

Both classes offer dynamic movement and a more challenging practice, inviting you to build strength, explore mobility, and flow with intention. Two separate classes one to focus on the Hips and the other to connect to the heart space.

Props for Days: Upper and Lower Body

A workshop-style class where props help you explore alignment, discover new sensations, and deepen your connection to your body in each pose.

Whether you’re brand new to yoga or have been practicing for years this is great class for all levels.

The September schedule is here.

As always grateful for our Yoga community and excited to be back on the mat!

See you in the Dome✨

April Schedule!

March Schedule Open For Booking!

September 2025

Tuesday 7 PM The Weekly Shift

The Weekly Shift is a dynamic, ever-evolving yoga practice designed to keep your body and mind engaged. Each week, we’ll spotlight a different area of the body and build toward a peak pose, blending strength, mobility, and mindful flow. Expect creative sequencing, focused alignment tips, and a balance of challenge and release to help you progress in your practice. Come each week to explore something new, deepen your skills, and leave feeling stronger, more open, and inspired.

Sundays 7 PM

Align & Unwind

Unwind & Align is a deeply restorative Sunday Practice designed to release tension, improve circulation, and reset your body for the week ahead. This 90 Min class blends gentle Yin Yoga for the whole body, self massage techniques and lymphatic drainage to encourage detoxification and healing from the inside out. Guided breath work weaves throughout the practice helping you to drop into stillness, reduce stress, and leave feeling lighter, balanced and deeply aligned.

Please note booking will go straight through the Jane.App and no longer the Website.

Monthly Schedules will be posted on Facebook and Instagram.

The month of September is fully booked at the moment but stay tuned to social media for class openings!

Lovelifeco.janeapp.com

See you in the Dome!

September Schedule Open for Booking🍂🍃

Hoping everyone had a wonderful summer with family and friends!

Let’s get back in the Dome, back on mat, and fall back into ourselves mind body and spirit. It’s time to reconnect.

So excited to have everyone back in the Dome starting September 15!
Classes this fall include:

Happy Hips and Hammies on Tuesday 7PM

Wednesday rotation of Upper and Lower Body Stretch and Core and Foundations Slow Flow 7 PM

Thursday Happy and Whole Hearts 7PM

Sunday Warm Yin, Meditation and Sound Therapy 7PM

Can’t wait to see everyone! And as always, so much love and gratitude for our Yoga community and your continued support as we move into 2 years at the Dome💜

See you all soon💜

New page!

Hi Everyone! My pages were deleted so I’ve created a new one! Follow along again for all the Yoga Dome Class and Event information.

July schedule has been released and is open for booking! This will be the last month for the summer as I was be closed for the month of August and then back again in September.

Also don’t forget to sign up for Sam Mailloux’ Self Care Sunday takeover on July 7th!

See you all at the Dome and thank you for your continued support💜

💜SD