All-Activity Massage Therapy & Health Centre

What is mRNA and the differences between whole vaccines and mRNA vaccines - Here’s the data driven lowdown: mRNA vaccines are a newer type of vaccines that work by telling the body to make a protein. This protein triggers an immune response, providing protection against future infections. In contrast, traditional vaccines contain weakened or dead viruses or parts of viruses, which also trigger an immune response. Both mRNA vaccines and traditional vaccines have advantages and disadvantages. mRNA vaccines have a shorter manufacturing time and cannot transmit a viral infection, unlike live vaccines. However, traditional vaccines have a longer shelf life, and some offer lifelong immunity against infections. Both types can cause side effects but are safe and effective for most people. The benefits of vaccination often outweigh the risks. #education #educational #doctor #dr #health #medicine #explained #teaching #educational #virus #science #mrna #funding #medicineexplained #news #medical #flu #season #prevention #education #understanding #drterrysimpson

TikTok · Cosmic Gizmos 42.6K likes, 677 comments. “Vaccines EXPLAINED! How They Work & Why Honesty Matters.”

How hip replacement surgery is done! #hipreplacement #surgery #medical #doctorexplains

Comment the word ‘TMJ’ on this video if you need more help fixing headaches and I’ll help you out.Do you experience, clicking or popping in your jaw? Well there are always several possible causes ranging from joint issues to muscle issues… And in this video we address the TMJ disc displacement WITH REDUCTION which means it is out of place, clicking back in place during opening and when you close it clicks back out of place.To fix it you must first understand TMJ mechanics, when you open your mouth…FIRST: You RotateNEXT: You translateIn this video I show and exercise to leverage each of the two movements allowing you to retain normal mechanics. This may reduce or fix the pop, however this will not always be the case, but the good news is you can reduce the intensity of the click which results in decrease pain and discomfort. If we can improve quality of life, that’s a win! #tmj #tmd #tmjdisorder #tmjtreatment #jawpain #tmj #dental #dentistry

🔙 Expandable Spine Cages - Back Pain Relief . Expandable spine cages represent a significant innovation in spine fusion surgery. Expandable #SpineCage devices start small during insertion and expand once properly positioned, offering surgeons optimal control and precision in restoring proper spine alignment and disc height. Unlike traditional static cages, expandable cages can be inserted through smaller incisions and expanded in multiple directions, reducing nerve retraction + potential tissue damage. Latest designs feature both vertical expansion for height restoration + medial-to-lateral expansion for improved endplate coverage for: • Minimally invasive insertion #SpineSurgery • Customizable expansion to fit patient anatomy • Reduced risk of endplate damage • Improved surgical outcomes . Recent clinical studies show that expandable cages can achieve superior segmental lordosis correction vs. static cages, with some designs offering up to 20° of lordotic correction. However, proper surgical technique and careful expansion are crucial to prevent subsidence. Some newer expandable cages incorporate 3D-printed titanium surfaces designed to enhance bone integration and fusion rates. #DiscDisease is a complex condition and can be debilitating. Always consult with an experienced, qualified spine specialist to determine the best treatment options for your specific condition. #degenerativediscdisease . 👇 SHARE your spine disc disease experience & insights. Comment “spine” for more information on expandable spine cage use in #SpinalFusion procedures . . . 🎥 SPINEmarketgroup, Spineology Inc.

Why Reverse Shoulder Replacement? . Struggling with severe shoulder arthritis or a massive rotator cuff tear? Reverse Total Shoulder Arthroplasty (RTSA), unlike traditional shoulder replacement, flips the ball-and-socket anatomy of your shoulder. Here’s why this matters: In a healthy shoulder, your #rotatorcuff muscles help position and move your arm. When these muscles are severely damaged, traditional #shoulderreplacement may not provide the relief you need. The RTSA design - by reversing the normal anatomy (placing the ball on the shoulder blade and the socket on the arm bone), allows your deltoid muscle to become the primary power source for arm movement. This means you can lift your arm and perform daily activities even without a functioning rotator cuff. Benefits can include: ✅ Significant pain relief ✅ Improved range of motion ✅ Better function for daily activities ✅ High patient satisfaction rates ✅ Lasting results with proper care . Who can benefit? - People with severe rotator cuff tear arthropathy - Failed previous shoulder replacements - Complex shoulder fractures #shoulderinjury - Chronic shoulder dislocations - Severe arthritis w/ rotator cuff damage Modern shoulder replacement designs have evolved significantly, with newer implants showing reduced complications + improved outcomes. Studies show that over 90% of patients experience substantial pain relief and functional improvement! . 👇 Dealing with #ShoulderPain or Rotator Cuff injury? SHARE your experience and insights

Your Pelvic Ring: Nature’s Perfect Shock Absorber . Your pelvis is engineered to keep you moving. This remarkable structure isn’t just one bone - it’s a sophisticated ring formed by the Sacrum and Illium/Ischium (innominate bones), creating a bowl-shaped foundation that’s crucial for everything from walking to protecting vital organs. The #pelvicring is the suspension bridge of your #anatomy - bones are connected by incredibly strong ligaments allowing just the right amount of controlled movement. The anterior symphyseal ligaments resist external rotation, while the posterior sacroiliac complex contains some of the strongest ligaments in your entire body. Basic #pelvis anatomy: - Sacrum & coccyx: central anchor #humanantomy - Ilium, ischium & p***s: The paired hip bones - (4) crucial joints including the sacroiliac (SI) joint - Complex network of stabilizing ligaments . Whether you’re walking, sitting, or squatting heavy weights, your pelvic ring is constantly at work. Those small joints and minimal movements make it possible to transfer forces equal to several times your body weight while maintaining stability. The sacroiliac joints alone can handle forces up to 1500 pounds! During pregnancy, these structures become more flexible thanks to hormones like relaxin, allowing the necessary adaptations for childbirth. This demonstrates the incredible balance between stability and mobility engineered into our pelvic architecture.Understanding your pelvic ring helps appreciate how this remarkable structure enables fluid movement while providing the stable foundation needed for daily activities - one of the most sophisticated and essential mechanical systems in human anatomy. 🎯 Fun Fact: The posterior sacroiliac ligaments are actually the strongest ligaments in the human body! . 👇 SHARE your tips & experience for STAYING ACTIVE

💥𝐊𝐧𝐞𝐞 𝐋𝐢𝐠𝐚𝐦𝐞𝐧𝐭 𝐈𝐧𝐣𝐮𝐫𝐲💥 —— 👉This video from @amitmomayamd shows a multi-ligamentous injury of the knee. In this particular case, the ACL, PCL and MCL were torn leading to significant joint instability. 🔎Following reconstructive surgery, rehabilitation would focus on restoring range of motion, strength, and functional mobility. The rehabilitation process begins with modalities and exercises designed to reduce pain and swelling while also preventing stiffness. 🧠As healing progresses, motor control and strength exercises would be initiated in order to rebuild the muscles around the knee, improve joint stability, and prevent further injury. Balance and proprioception exercises are also incorporated to enhance coordination and ensure the knee can handle everyday movements and activities. ✅If you have suffered a knee ligament injury, the knee instability program in my book will teach you some of the best exercise exercises for regaining, functional mobility and joint stability. Comment ‘book’ in the comments section and I will send you a link you can use to learn more about my book. #RehabScience

TikTok · ᎷꮻꭲꮖꮻɴᏚꮯꮋꭼꮇꭺꭲꮖꮯ 82.7K likes, 10.6K comments. “Humans are perhaps the most sophisticated machines in the world today”

TikTok · Dr. Dan, DPT 10.5K likes, 132 comments. “Frequent numbness traveling down the arm, especially while your arms are out in front of you, may be due to something obstructing the thoracic outlet. When that's the case, there are three main culprits and you can begin to work on them with these two easy movements ...

Sprained Ankle 😫 (explained)