Changing Tides Healing

🍂 The Art of Autumn 🍂

Join us for a nourishing day of creative wellness celebrating creativity, connection, and restoration.

📅 Saturday, October 17, 2026
🕙 10:00 AM - 3:00 PM
📍 989 Young Avenue, Halifax
⭐ $160/person

Flow of the day:

🌿 Welcome & Settling In
Arrive, get comfortable, and ease into the day while enjoying homemade biscuits with jam and a specially curated herbal tea crafted by Bloom Institute.

🎨 Autumn Harvest Watercolour Workshop
Explore the beauty of the season through guided watercolour painting, with supplies and extra prints included so you can continue creating at home.

🥗 Nourishment & Connection
Share a nourishing lunch of sandwiches, salads, and fresh fruit cups, paired with homemade treats and herbal tea. Take time to relax, recharge, and enjoy the warmth of community.

💎 Crystal Gemstone Bracelet Workshop
Discover the meanings and properties of various gemstones, then use your intuition and a bit of guidance to create a bracelet that harnesses the energy you're seeking.

🎶 Restorative Sound Bath
Relax deeply as soothing sound vibrations invite stillness, balance, and renewal for mind, body, and spirit.

🤍 A Gentle Close
Ease out of the day's activities with time for reflection, connection, and unhurried conversation before departing.

✨ Contact Suzanne for more information or to register.

Sunset Sound Waves looked a little different than planned last night, but the heart of it remained the same.

With the weather keeping us on our toes, we brought our gathering indoors and spent a beautiful evening sharing sound healing, tea, homemade treats, and heartfelt connection. It was one of those nights where connection came easily, conversations flowed naturally, and community felt especially present.

Thank you to everyone who came and shared the evening with us. ✨

✨ A little something extra✨

At some of my events, you'll notice a collection of oracle card decks layed out.

There's no sign-up, no rules, and no pressure. Simply take a moment to look at the different decks and choose the one you're most drawn to. Shuffle the cards, trust your intuition, and pick a card. Each deck includes a guidebook to help you explore the message you've received.

It's just a small offering I like to include from time to time to add a little wonder, reflection, and connection to the experience.

Have you ever pulled a card that felt exactly like what you needed to hear? 💜

🌊🌕 SUNSET SOUND WAVES - AUGUST🌕🌊

Join us for a peaceful evening on the beach beneath the glow of the Pisces Full Moon, a time that invites us inward, encouraging us to listen deeply, trust our intuition, and simply be.

As the sun begins to set and the waves gently roll onto the shore, we'll gather in nature to slow down, breathe deeply, and reconnect with ourselves. The rhythmic sound of the ocean, the fresh ocean air, and the soft light of sunset create a beautiful setting for rest, reflection, and renewal.

After settling into your personal space on the beach, you'll be guided through a grounding meditation accompanied by an immersive sound bath experience. Hands-on Reiki healing will be offered throughout, providing an opportunity to release tension, restore balance, and sink into a state of deep relaxation.

No experience is required. This is a space for rest and receiving. There is nothing you need to do beyond getting comfortable, listening to the sounds around you, and allowing yourself to be present in the moment.

As the Pisces Full Moon rises above the shoreline, we'll gather for herbal tea and a homemade treat, creating space for conversation, reflection, and connection. Those who feel called can conclude the evening with an optional ocean dip beneath the moonlit sky.

✨ Date: Friday, August 28, 2026
✨ Time: 6:00 PM – 8:00 PM
✨ Location: Rainbow Haven Beach
2248 Cow Bay Road, Cow Bay
✨ Investment: $55

Space will be intentionally limited to preserve the intimate nature of the evening and allow for a deeper experience.

To reserve your spot or learn more, please send a message to Suzanne 🌕💛🌊

🌕 ✨ What a magical evening. ✨🌕

Last night, we gathered beneath the Aquarius full moon for Sunset Sound Waves, sharing meditation, Reiki, crystal singing bowls, herbal tea, homemade treats, connection, and a moonlit ocean dip.

The fog and mist may have rolled in, but that certainly didn’t dampen our spirits. 🌊 💛

Thank you to everyone who joined us for this beautiful evening of rest, connection, and healing by the ocean. ✨