Northern Grace Beauty & Contouring

Little Tuesday Reminder 💛

Just a friendly reminder that Tuesdays are my CLOSED day…which means I’m usually away from the studio, my phone, and attempting to have some semblance of a life outside of work 😂

If you need to get ahold of me, TEXT MESSAGE is always the best way. I’ll get back to you as soon as I’m back in work mode!

And if you’re looking to book, reschedule, or check availability, our online booking system is open 24/7 and will always have my most up-to-date availability. 🙌🏼

I absolutely love you guys and appreciate every message, call and booking but giving myself one proper day OFF helps me show up as the best version of myself for you the rest of the week. 🫶🏼

So on Tuesdays:
📱 Need me? Send a text.
📅 Need an appointment? Book online.
💆🏼‍♀️ Need me immediately? I’m probably unavailable and pretending my phone doesn’t exist. 😂

Thank you for respecting my little Tuesday boundary and supporting this small business of mine. 🤍

✨ SIX YEARS. ✨

Apparently we quietly passed our 6-year anniversary at the beginning of August… and I was so busy working, spending time with my clients, and squeezing every bit of summer I could out of life with my family that I completely missed it. 😂🤍

And honestly, there’s something kind of perfect about that.

Six years of learning. Growing. Changing. Taking chances. Adding new services. Reinventing myself more than once. Celebrating incredible results and walking alongside so many amazing women through different seasons of their lives.

When I started this business, I knew I wanted to help people feel better in their bodies…but I don’t think I realized how much they would change my life too 🥹

There is something incredibly rewarding about watching someone see a change they’ve been hoping for… watching their confidence come back… helping them through healing, recovery, body changes, or simply giving them an hour where they get to slow down and be taken care of.

Those transformations never get old. 🥹

And somewhere along the way, so many of you became more than “clients.” You’ve trusted me with your bodies, your insecurities, your stories, your celebrations, your hard days and your big wins. We’ve laughed, cried, overshared 😂 and celebrated a whole lot of transformations together.

Making a difference in your lives has made a significant difference in mine.

So even though I completely missed celebrating the actual anniversary 😂, I couldn’t let six years pass without saying THANK YOU.

Thank you for booking.
Thank you for rebooking.
Thank you for referring your friends.
Thank you for sharing my posts.
Thank you for trusting me.
Thank you for allowing me to keep learning, growing and building something I genuinely love.

Six years later, I still get excited about this work. I still get ridiculously excited over your before & afters. And I still feel incredibly grateful that this gets to be my job.

Here’s to 6 years of Northern Grace and to everything still to come. 🤍✨

I truly couldn’t have built this without you.

Thank you for being part of it. 🥂

✨ Scar Rehabilitation Results ✨

This before & after is from a scar rehabilitation session following ankle surgery, combining manual lymphatic drainage and scar mobilization techniques.

Scar tissue doesn’t just affect the surface of the skin—it can create restrictions in the surrounding tissues, impact mobility, contribute to swelling, and sometimes even cause discomfort long after the incision has healed.

By addressing both the scar and the lymphatic system, we can help:
✔️ Reduce swelling and fluid retention
✔️ Improve tissue mobility and flexibility
✔️ Decrease feelings of tightness or pulling
✔️ Support healthy scar healing
✔️ Encourage better circulation to the area

Every scar tells a story, but that doesn’t mean it has to limit your movement or comfort.

The photos show the difference that targeted scar rehabilitation can make in helping tissues move and function more freely.

If you’ve had surgery, an injury, or have an older scar that’s still feeling tight, numb, raised, or restrictive, scar rehabilitation may be a missing piece of your recovery.

📩 Send me a message to learn more about scar rehabilitation and lymphatic drainage treatments.

Out of Office ✌️🤍

✨ Scar Tissue Tells a Story… But It Doesn’t Have to Stay Stuck ✨

The video on top shows this tummy tuck scar before scar mobilization (after lymphatic drainage), and the video on the bottom shows the scar immediately after scar mobilization treatment.

Over time, scar tissue can become restricted, adhered to underlying tissues, and contribute to tightness, pulling sensations, reduced mobility, swelling, discomfort, and even changes in posture or movement patterns.

Scar mobilization is a gentle, hands-on technique designed to help:
✔️ Improve tissue mobility
✔️ Reduce adhesions and restrictions
✔️ Support healthy lymphatic flow
✔️ Increase circulation to the area
✔️ Improve comfort and flexibility
✔️ Encourage softer, healthier tissue over time

Many people assume that once a scar is healed, that’s the end of the story. The truth is that scars can continue to impact the body for years—even decades—after surgery.

This beautiful tummy tuck scar is several years old, and you can already see how much more movement and flexibility the tissue has after just one session.

Your scar may be healed, but that doesn’t mean it can’t benefit from a little extra love. ❤️

Have a surgical scar, C-section scar, tummy tuck scar, or injury scar you’d like assessed? Send me a message and let’s chat about whether scar mobilization may be a good fit for you.

NorthernGraceBeautyAndWellness HealingFromWithin PostSurgicalRecovery Bodywork ScarRelease

✨ MODEL CALL ✨

We are looking for models for our Body Contouring Training on May 23rd & 24th!

Treatments will be performed by students under instructor supervision and include:
🤎 Radio Frequency
🤎 Skin Tightening
🤎 Body Contouring

✨ 50% OFF MODEL PRICING
✨ Multiple Body Areas Available
✨ All body types, ages & sizes welcome
✨ Photo consent required

This is the perfect opportunity to try a treatment at a discounted rate while supporting future beauty professionals 💫

Spots are limited and appointments will fill quickly!

DM to book 🤎

✨ REAL RESULTS. REAL CONFIDENCE. ✨

These before & afters are after a HIFU body treatment focused on skin tightening, contouring, and improving the overall appearance of the abdomen. 👏

One of my favourite things about HIFU is that it works below the surface by stimulating collagen and targeting stubborn areas without surgery or downtime. Over the following weeks the body continues to tighten, smooth, and rebuild…meaning results can continue improving over time. 🤍

Perfect for clients struggling with:
• Loose skin
• Post weight-loss softness
• Mom tummies
• Texture concerns
• Mild stubborn fat pockets
• Wanting more definition without invasive procedures

This treatment is all about helping you feel more confident in your skin while still looking natural and like YOU… just a more sculpted, tightened, refreshed version. ✨

📍Northern Grace Beauty & Wellness
📅 Booking 3–4 weeks in advance
🔥 HIFU treatments currently 25% OFF

Message me to chat about whether HIFU is a good fit for your goals or join the waitlist before spots are gone. 💌

✨ Limited Availability Just Opened Up ✨

I’ve opened a few spots in my schedule over the next little bit — and once they’re gone, they’re gone.

If you’ve been thinking about booking, this is your sign 💫

Whether you’re looking to feel more confident, sculpt, tighten, or just take time for YOU… I’ve got you.

👉 Book now using the link in my bio to secure your spot

Ever feel tired, heavy, swollen or weighed down in your own body?

A lot of women assume it’s just part of being a busy mom, wife, or working woman…

But sometimes the problem isn’t your schedule.

It’s your lymphatic system.

Your lymphatic system is responsible for moving waste, fluid, and toxins out of your body.
Unlike your heart, it doesn’t have a pump…it relies on movement, breath, and manual stimulation to flow properly.

When it becomes sluggish you can experience things like:

• Puffiness in the face or body
• Water retention
• A heavy or inflamed feeling
• Fatigue or brain fog
• Stubborn areas that won’t budge no matter how clean you eat

This is why lymphatic drainage and body contouring treatments can make such a big difference.

When we get the lymph moving again, the body can finally release what it’s been holding onto.

If you’ve been feeling heavy, tired, or puffy…your body might just need a little help getting things moving again. ✨

I am officially fully booked for March and I just want to say THANK YOU.🥹

Northern Grace has grown so much because of the incredible women who trust me with their bodies and their confidence.

If you want in for April, I recommend joining the waitlist or grabbing a package so we can secure your spot.

The glow ups continue 💫

Link in our Bio!