Burn and Bloom Ayurveda

🍂 FALL IS THE SEASON OF LETTING GO 🍂
Your body holds onto things too- tension in your shoulders, those sticky spots in your muscles, a nervous system that doesn't always know when it's time to switch off.

Sacred Head Space was created for exactly that kind of reset.
75 minutes of therapeutic upper-body massage to find and release those stubborn areas of tension, followed by warm essential oils and a deeply relaxing scalp massage designed to shift you out of go mode and into a quieter space.

Essential oils add another layer to the experience, using scent to support relaxation and create that connection between body, mind and emotion.
✨ Release the tension. Quiet the mind. Shed what you don't need to carry into the next season.
Sacred Head Space
75 minutes | $140
https://burnandbloom.ca/
🍁 Give yourself a little fall gift. Book your Sacred Head Space.

Burn and Bloom |Scheduling and Booking Website (Fernie Studio) Welcome to Burn and Bloom Ayurveda, where we provide deep nurture through our traditional Ayurvedic Treatments & Consultation. Every offering is delivered with divine intention and designed to bring you back to your true nature. Visit Burn and Bloom Ayurveda to experience vitality and well-being lik...

🍂 FALL INTO AYURVEDA 🍂

The days are still beautiful, the trails are still calling, and there’s plenty of riding left but you can feel that little shift toward fall in the mountain air.

In Ayurveda, this changing season is a beautiful time to bring in more warmth, grounding and nourishment. 🤎www.burnandbloom.ca

✨ Ayurvedic Full Body Oil Massage
Warm, nourishing oil + flowing rhythmic massage to soothe tired muscles, support circulation and leave the whole body feeling deeply replenished.

✨ Shirodhara
A continuous stream of warm oil over the forehead — one of Ayurveda’s most beautiful treatments for quieting the mind and encouraging profound rest.

✨ Head Space — Neck, Shoulders + Scalp
For the places so many of us hold our tension. A focused treatment to help soften the shoulders, settle the nervous system and create a little more space upstairs.

Keep riding. Keep adventuring. And balance all that movement with a little warmth, oil, rest and restoration.

Burn & Bloom Massage + Ayurveda |

Fernie friends! 🚵🥾 MASSAGE AVAILABLE!

Are your legs feeling the miles from biking, hiking, or just the pace of a busy summer?
Don't wait a month to feel better. Book in this week and let those aches, tight muscles, and built-up tension melt into a jello bowl of relaxation. Your body will thank you. 💛🌞💛

Book now➡️ Link I'm my hio

Hey You! 🌞🌞Does your Body need some tuning up or some Tension Reduction? I'm here to help you feel better. I've got lots of massage openings for tomorrow ( Friday) at my location @ Fernie if you want a little piece of ease and relaxation to start your weekend....
These are Unregistered massage offerings, Swedish or Ayurvedic Available!

Book here➡️https://burnandbloomayurvedaandbeyond.simplybook.me/v2/

Pop-Up Massage in Invermere - June 18/19th
(THIS THURS + FRI)

Where? At Living Wellness Hub in Invermere.

What? Offering both Swedish Massage and Ayurvedic Bodywork—the perfect reset for your body and nervous system.

To book: https://kellycbbuq.setmore.com

Appointment Hours:

Thursday 9:30AM-5:00 PM,

Friday 8:30AM-10:45AM

*These are all non-registered sessions.

Ayurvedic Massage

A deeply restorative full-body treatment designed to calm the mind and nourish the body from the inside out. Warm herbal oils, rhythmic flowing strokes, and gentle pressure support your nervous, immune, and circulatory systems, leaving you grounded and replenished.

• 90 min – $135

• 120 min – $185

Swedish Massage

A classic massage focused on relaxation and relieving muscle tension. Sessions may include kneading, trigger point therapy, myofascial release, plus time for assessment and personalized home care guidance.

• 60 min – $110

• 75 min – $135

• 90 min – $155

Or give my Sacred Head Space Massage a try ~

• 60 min – $115 (Neck & Shoulders Release + Warm Oil Scalp Massage featuring peppermint, eucalyptus and lavender)

Give your body the care it’s been asking for

Spots are limited—reach out to reserve yours!

Rainy Week Self-Care 🌧️✨

The rain is nature's reminder to slow down.

This week, give yourself permission to:
☕ Sip something warm
📖 Read a few pages of a good book
🧘 Move gently with yoga or stretching
🛁 Take a warm bath or shower
💆‍♀️ Book a nurturing massage with warm oil into your scalp or feet with me!
🌿 Put your phone down and listen to the rain

In Ayurveda, rainy days are a beautiful time to nourish the nervous system with warmth, rest, and grounding rituals.

What's your favorite rainy day self-care ritual? 🌧️💛

BurnAndBloomAyurveda MountainTownLiving FernieBC InvermereBC WellnessJourney MindfulLiving AyurvedicLifestyle

Neck and Shoulder Tension? Book in for Sacred Head Space Massage ~

A soul-soothing fusion of Swedish massage and Ayurvedic tradition. Begins with a focused neck, chest and shoulder massage to unravel deep-seated stress, followed by a warm herbal oil scalp treatment to quiet the mind and nourish the senses.

We complete this treatment with gentle facial massage and activating gentle marma points in the face. Drift into deep rest, invite clarity, and emerge feeling refreshed, grounded, and radiant. A lovely mixture of Peppermint, Eucalyptus and Lavender...

Apts. available TODAY! today:https://burnandbloomayurvedaandbeyond.simplybook.me/v2/

Saturday Massage?
Book now: https://burnandbloomayurvedaandbeyond.simplybook.me/v2/

Don't wait until you are too tight to do all the things you love🩷
Regular massage helps keep the body feeling balanced, mobile, and resilient. Consistent treatments can reduce built-up tension, support recovery, improve circulation, calm the nervous system, and help prevent small aches and stress patterns from becoming bigger issues.

Release muscular tension and stress TODAY! A wide variety of Massage appointments are available this week including early morning, afternoon and evening. May long weekend will also be available! BOOK NOW: https://burnandbloomayurvedaandbeyond.simplybook.me/v2/

Does your weekend include warm oil, relaxation and stress release? It definitely can, book yourself in for an Amazing massage this Saturday or Sunday! 60 or 90 minute apts available!

Book Now➡️

Burn and Bloom |Scheduling and Booking Website (Fernie Studio) Welcome to Burn and Bloom Ayurveda, where we provide deep nurture through our traditional Ayurvedic Treatments & Consultation. Every offering is delivered with divine intention and designed to bring you back to your true nature. Visit Burn and Bloom Ayurveda to experience vitality and well-being lik...