Ambleside massage therapy
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Ambleside massage therapy is a home based massage clinic.Location in SW Edmonton
Practicing myofascial and fascia scraping techniques with my friend
10/05/2026
IASTM & Muscle Release course
low back pain
Massage Therapy for Lower Back Muscle Strain/Sprain
今天客人重点调理了**肱二头肌、肱三头肌以及前臂屈肌群（高尔夫球肘）的紧张肌群。
过程顺着肌腱走向做了深层松解，把粘连和痛点给释放在开了，整体张力已经明显降下来。
回去注意两点：
多休息：这两天避免提重物、拧东西或做发力拉扯的动作。
适当冷敷：如果今晚局部有微酸胀感，可以冰敷 15 分钟缓解。（经客人同意记录过程）
07/23/2026
07/20/2026
Professionally selected essential oils to enhance every treatment, creating a truly relaxing and restorative experience for you. 🌿💚
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Address
3628 Allan Drive
Edmonton, AB
T6W2R7
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