Pink Empowerment
Pink Empowerment is a personalized theory-based exercise program that targets women who are recovering from the effects of cancer treatment. I come to you!
I also train women who are interested in finding a new way to exercise, especially with the colder months approaching! I put my client’s interests, goals, safety, and comfort at the center of their individualized exercise prescription. I am a traveling personal trainer, which means I come to you! I will bring a variety of exercise equipment and a personalized exercise program that will be tailored to meet your exercise and health goals. I am Molly Klintworth, the creator, and trainer of Pink Empowerment. I have my undergraduate degree in Kinesiology, and I am a registered Personal Training Specialist through CanFit Pro. I am passionate about improving the lives of women and believe that making exercise accessible and customized will empower women to succeed in their daily lives. Research repeatedly states that there are not enough effective community-based exercise programs to meet the needs of women, particularly those who have survived cancer. Pink Empowerment’s goal is to be an accessible, client specific, and effective exercise-based program for women who have survived cancer in Northumberland County!
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Cobourg, ON