Prairie Family Wellness, Canora, SK

🐈‍⬛️🧘‍♀️🐈Leanne is off to Yorkton this afternoon!! Honored to be teaching alongside some amazing people from Rebel Cat Rescue - East, Central Sask and some amazing furfriends, she will share some photos of our fuzzy guests of honor soon! 🐈‍⬛️🐈

If you weren't able to get into the full class , you could always come by closer to 3pm for a visit!!

🧘‍♀️ 🧘‍♀️KITTEN YOGA🧘‍♀️ 🧘‍♀️

We have brought kitten yoga to Yorkton! Get bendy with us and meet our kittens available for adoption!

📅Date: Saturday October 17
⏰Time: 2pm
📍Location: Upstairs @ 5 Broadway St West in Yorkton
🪷Host: Prairie Family Wellness,
💰Price: $25
📧Contact Shelley: [email protected]
📱Text: 306-563-7792

💚💚

Spin with Mindy
5:30pm
Bring clean shoes, water bottle and we have the rest!
Text 306-571-5742 to grab a spot.

Classes this week!
Tuesday, Oct 13:
5:30 PM Spin & Restore
7:00 PM Spin with Olivia

Wednesday, Oct 14:
7:00 AM Spin with Olivia;
5:30 PM Spin Express;
6:30 PM All Levels Yoga 45

Thursday, Oct 15: 7:00 AM Spin & Restore;
12:10 PM Spin Express;
5:30 PM Spin with Mindy

Friday, Oct 16: 4:00 PM Spin Express;
6:00 PM Prairie Resonance - Immersive Soundbath

Saturday, Oct 17:
2:00 PM Kitten Yoga in Yorkton 🐱🧘

🔍Where were you at 7 AM this morning? ☀️🚴‍♀️

Me? With our lovely Spin & Restore crew, getting our cardio AND stretch in before the day got rolling!

Some of us are morning people… some of us are still negotiating with the alarm clock. 😂 Either way, we showed up!

Two workouts in one, good music, and great company. Thank you, morning crew—you made getting up worth it! 🙌

Who’s joining us next time?
Not a morning person?? No problem, we got you!
We have a Spin with Mindy class tonight at 5:30pm!!

Book your class online!

www.prairiefamilywellness.ca/schedule

🎃🚲👻Halloween spin event added!

🎃🚴 HALLOWEEN DRESS-UP RIDE! 🚴🎃

Join Mindy & Olivia for a spooktacular spin at Prairie Family Wellness!

👻 Thursday, October 29 at 5:30 PM

Wear your favourite costume, bring your energy, and get ready for a fun Halloween ride! Keep costumes bike-friendly so you can pedal comfortably. 🕸️

Grab your boo crew and book your ride below👇⚰️

Halloween Dress-up ride with Mindy & Olivia - Thu Oct 29, 5:30PM CST | PRAIRIE FAMILY WELLNESS Halloween Dress-up ride with Mindy & Olivia at 5:30 PM CST on October 29 offered by PRAIRIE FAMILY WELLNESS. Come join us for an evening of fun and fashion! Mindy and Olivia will be leading a Duo ride. That's full of fun energy and challenge.

🍂 CLASSES THIS WEEK at Prairie Family Wellness 🍂

https://www.prairiefamilywellness.ca/schedule

MONDAY
12:10 PM • Spin & Stretch with Gillian
5:15 PM • Yoga Sculpt
6:15 PM • Restorative Yoga

TUESDAY
7:00 AM • All Levels Yoga
12:10 PM • Pilates
5:30 PM • Spin & Restore
7:00 PM • Private Class

WEDNESDAY
7:00 AM • Spin with Olivia
5:30 PM • Spin Xpress
6:30 PM • All Levels Yoga

THURSDAY
7:00 AM • Spin & Restore
12:10 PM • Spin Xpress
5:30 PM • Spin with Mindy

FRIDAY No classes 🍁
🚲 Ride. 🧘 Move. 💪 Strengthen. 🌿 Restore.

🎶Prairie Resonance - Immersive Sound bath
We have 3️⃣ spots available!
Tonight
6-7pm
👇Click the photo to book online!

Prairie Resonance - Immersive Soundbath | PRAIRIE FAMILY WELLNESS Join us for an hour of sound healing. Immerse yourself in rest and reset with Prairie Family Wellness's own, Prairie custom soundscape with Leanne. Please Bring: A water bottle & smile :) We provide, limited, but you can bring: mat, blanket, zero gravity chair, pillow, water and a smile. Importan...

👋 Hello October 🍂!

🦃 This month, things are wrapping up and settling around the community, and we are warming up with events and offerings here at prairie family wellness.

🚲🧘‍♀️🏋‍♀️🏋‍♂️ Changes to the class calendar are happening!! So be sure to check out the website at
🌐 www.prairiefamilywellness.ca/schedule

🎃👻 Halloween events for families and fitness enthusiasts will be taking place! We are finalizing the details and will be announcing shortly!

😸 🧘‍♀️Sat. October 17th Kitten yoga fundraiser for Rebel Cat Rescue in Yorkton is near capacity! Contact Shelley to jump in! 📱 306-563-7792

🪑💆‍♀️ Chair Massage is happening at the Invermay Market on October 24th

And more to come!
See you soon!

UPDATE!! BOOKED!
✨ LAST-MINUTE MASSAGE OPENING ✨

An appointment just opened up TODAY at 1:30 PM!
💆‍♀️ Registered Massage Therapy
📍 Prairie Family Wellness
118 1st Ave W, Canora
📱 306-571-5742

Perfect for some last-minute relief, recovery, or relaxation. 🌿

Message us or book online to claim the spot!
First come, first booked.

🚴‍♀️🏋‍♀️🧘‍♀️ Classes today! Book through the link 🔽! https://www.prairiefamilywellness.ca/schedule

12:10pm Spin & Stretch with Gillian
5:15pm Yoga Sculpt witth Leanne
6:30pm Restorative Yoga with Leanne