Rebalance Therapeutics

Exciting news! 🎉

I am now accepting personal training inquiries for clients to begin training in January 2027.

Do you need some guidance on learning how to exercise on your own?
Have you never worked out before?
Do you hate exercise?
Are you intimidated by the crowds in public gyms?
Are you overwhelmed by the fitness content online and have no idea where to start?

If any of the above questions resonate with you, you’ve come to the right place!

Explore services today to book ahead and save 15% on your training package of choice.

Online booking is available for free consults- by phone or in person. Contact Erika with any questions. I look forward to meeting you soon!

Heads up!

A handful of openings for the remainder of 2026 have been added to my online booking site. Spots will go quickly, so book now while they’re still available.

Can’t find a time for you? Add yourself to my automated wait list!

January-March will be available to book online starting November 1st.

Online Booking for the rest of 2026 is OPEN online!

Heads up folks!
My calendar for the remainder of 2026 will open on July 1st. The fall and winter is a busy time, so don’t hesitate to book ahead. 😊

Great deal for a great workout! 💪

Summer Sale is here! ☀️

Unlimited classes and unlimited fun, sweat, and friends. 2 months for only $99! DM to get started!

REMINDER!
July and August are now OPEN for online booking!
Happy May😊🌷

Save the date! My calendar will open for July and August on May 1st at 4:00 PM.
Email for inquires: [email protected]

Your reminder: Online booking for May/June is available online. 🌞
Slots fill up fast. Don’t wait!

https://rebalancetherapeutics.janeapp.com

Support local theatre! 🎭
Tickets are limited for this week!

First week of shows done! Great performances and great audiences. You still have a chance to see this great play! Catch Gloria's Guy March 4, 5 ,6 or 7th. Two shows on March 7th, but matinee is almost full! Hope to see you there. www.rivercitytickets.ca

Hello everyone! I have a couple of updates regarding some changes at Rebalance. Please read the following information, and as always, reach out if you have any questions. I appreciate your support as I continue to grow my business and practice.

Schedule / Online Booking

The news a lot of you have been waiting for! My May/June schedule will open March 1st at 10:00 AM. If you’d like to book your appointments ahead, please log onto the Jane App website to book your appointments online. If you need assistance, please contact me directly.

Changes starting in May: Early morning bookings are available on Tuesdays and Fridays, and late afternoons are available on Mondays and Thursdays. While I do my best to accomodate everyone, I can only have so many appointment spots open per week. Thank you for your cooperation and understanding.

As my schedule fills up more quickly as I progress in my practice, I find it more and more helpful to steer folks to the cancellation list. This gives you a chance to book cancelled appointments (that sometimes come up on short notice!), and have more flexiblity when it comes to commitment to appointments. If you’d like to add yourself to the waitlist, please do so through your client portal on the Jane App website.

Fee Schedule

On March 1st, there will be a fee increase of 5% on all massage therapy services. If you’d like to see the full breakdown of changes, please visit my website and click the “Rates” page.

Cancellation Policy

I have decided to make some minor changes to my cancellation policy. This policy can be found on my website. Here is a description of the updated policy:
‘Your appointment time is reserved just for you. A late cancellation or missed visit leaves a hole in the therapists' day that could have been filled by another patient. As such, we require 24 hours notice for any cancellations or changes to your appointment. Cancellations made within 24 hours or less to your appointment time are subject to a fee of 50% of the appointment cost. Cancellations made within three hours of your appointment time, as well as no shows, are subject to a fee of 100% of the appointment cost.’

Clients

I am still accepting new clients for both massage therapy and personal training services. Both can be booked online or through me directly via email or phone.
Thank you to everyone that has shared, reviewed, and/or reccomended my services with other people in the community. Your referrals are the reason why I’ve grown this far into my practice!

That’s all I have for you. Now, if you’ve made it this far, enjoy a few pictures from my wonderful trip down South to Cabo!