Riverside Massage Therapy and Wellness

🌿 OSTEOPATHY WITH BRANDON ROY 🌿
Ready to move better, feel better, and reconnect with your body?
We’re excited to welcome Brandon Roy, Osteopath, to Riverside Massage Therapy & Wellness! 🤍
Osteopathy is a hands-on, holistic approach that focuses on how the body moves and functions as a whole. Brandon works with you to help address areas of tension, mobility restrictions, postural imbalances, and discomfort while supporting your body’s natural ability to function and heal.
✨ Brandon can help with: • Neck, back & joint discomfort
• Muscle tension & restricted mobility
• Postural imbalances
• Headaches & migraines
• Injury recovery
• Stress & nervous system support
• Overall movement & wellness
🌱 Brandon is now accepting new clients!
Whether you’re dealing with a specific issue or simply want to feel more balanced and mobile, an osteopathy session may be a great addition to your wellness routine.
📍 Riverside Massage Therapy & Wellness
📅 Book your appointment with Brandon directly through Jane:
Book with Brandon Roy

https://brandonroyosteopathy.janeapp.com/ /1

Your body works as a whole. Let’s treat it that way. 🤍
Wellness HolisticHealth BodyBalance Mobility PainRelief MassageTherapy CambridgeOntario WellnessOntario

🧡 September 30 National Day for Truth and Reconciliation
Today is a day to pause, listen, remember, and reflect.
We honour the Survivors of residential schools, their families and communities, and the children who never made it home. We acknowledge the profound and lasting impact that these experiences have had across generations.
Truth comes before reconciliation. It means being willing to learn the history that was not always taught, to listen to Indigenous voices and lived experiences, and to recognize that reconciliation is not something we accomplish in a single day.
It is an ongoing commitment one that asks us to lead with respect, compassion, understanding, and action.
Today, I’m choosing to listen, learn, reflect, and continue doing better. 🧡
Every Child Matters. We remember. We honour. We listen. We act.
🧡🪶 ListenLearnAct

🌙 Upcoming Meditation Classes & Reiki Circle ✨
A little reminder to slow down, breathe, and come back to yourself. 🤍
I’m excited to be opening space for some beautiful upcoming meditation classes and Reiki circles at Riverside Massage Therapy & Wellness. 🌿
These gatherings are a chance to step away from the noise, quiet the mind, settle the nervous system, and reconnect with yourself in a calm, supportive space.
🧘‍♀️ Meditation Classes
Learn simple practices to quiet the mind, become more present, release stress, and create a little more peace in your everyday life.
✨ Reiki Circle
A shared healing space where we’ll come together for Reiki, relaxation, intention-setting and energetic connection. No experience is necessary—just come as you are.
🌿 You don't need to be “good” at meditation.
You don't need to know anything about Reiki.
You don't need to have it all figured out.
Just bring yourself.
Take a breath.
Let yourself receive. 🤍
Come release. Come reconnect. Come restore.
📍 Riverside Massage Therapy & Wellness
✨ Limited spaces available
📩 Message me for upcoming dates, details & registration.
SoundHealing HolisticWellness SelfCare HealingSpace MindBodySpirit RelaxRestoreRebalance RiversideMassageTherapy WellnessJourney ComeAsYouAre

Be yourself so your people can find you.
Know your worth! ❤️💪✌️

✨ Experience the Healing Power of Sound ✨
Give yourself permission to slow down, breathe deeply, and reconnect with yourself through the calming vibrations of a sound bath.
Sound bath therapy uses the soothing frequencies of crystal singing bowls and other therapeutic instruments to help quiet the mind, release stress, calm the nervous system, and promote deep relaxation. Many people leave feeling lighter, more grounded, and deeply restored.
🌿 Now offering: • Individual Sound Bath Sessions • Group Sound Baths • Sound Baths combined with Massage Therapy • Sound Baths combined with Reiki for a deeply restorative healing experience
Whether you're looking to reduce stress, improve sleep, ease anxiety, or simply create space to reconnect with yourself, each session is designed to support your mind, body, and spirit.
Take a moment to pause, breathe, and allow the healing vibrations to guide you back to balance.
📍Now booking. Send me a message to learn more or reserve your session.
HolisticHealing WellnessJourney StressRelief NervousSystemHealing SelfCare MindBodySpirit RelaxRestoreRenew

Now Accepting New Clients for Osteopathy with Brandon ✨
We’re excited to welcome new clients into our Osteopathy with Brandon!
Osteopathy is a gentle, hands-on form of therapy that focuses on restoring balance within the body. Instead of just treating symptoms, it looks at the body as a whole — addressing the root cause of pain, tension, or dysfunction.
Using manual techniques such as soft tissue work, joint mobilization, and subtle movement-based approaches, Osteopathy can help:
• Relieve chronic pain & tension
• Improve posture & mobility
• Support recovery from injuries
• Reduce headaches & migraines
• Ease digestive discomfort
• Help with stress-related tension
• Support nervous system regulation
Osteopathy works with your body — not against it — encouraging natural healing by improving circulation, alignment, and overall function.
Whether you're dealing with ongoing discomfort, recovering from an injury, or simply looking to feel more balanced in your body, Brandon is here to support your journey to better movement and wellness.
📩 Message us to book your session
Or Book online @
https://brandonroyosteopathy.janeapp.com/ /1

Snow Moon
The Snow Moon does not shout.
She blesses in silence.
She moves through frozen air
like a prayer that remembers your name
even when you forget it yourself.
This is the moon of white bones and hidden seeds,
of breath slowed down to truth.
Nothing blooms here
everything listens.
Under her light, the earth is not empty.
It is sealed.
Holding its promises tight
against the cold.
So if you feel tired,
if your spirit has gone inward,
if your becoming feels stalled
you are not lost.
You are in the sacred pause.
The place where power is conserved,
where the soul sharpens itself
without being seen.
The Snow Moon asks only this:
What are you willing to protect
until it is time to rise?