Therapeutic Massage Kneads

Consider this your mid-day water check-in! 💧

Your muscles are literally 70%+ water, so when you’re dehydrated, everything feels a little tighter, stiffer, and harder to stretch out.

Go grab a glass real quick—your back, joints, and brain will thank you.

Happy International Cat Day! 🐱

Turns out cats have stress relief all figured out. A few things we can learn from our feline friends:
🐾 Take the nap. Unapologetically.
🐾 Stretch dramatically. Especially when waking up.
🐾 Set firm boundaries. Ask for what you want—whether that’s personal space, attention, or an hour where nobody is allowed to touch you unless they’re a massage therapist 😉

⬅️ Swipe to meet the real bosses of the TMK team!

🦝🤍 We love these reminders from our fave raccoon of the internet!

Send this to a friend who needs a cute little reminder today.

🫨 Are you scrolling with a stiff neck or tight shoulders? This could have been you.

If you want to book your massage for the next long weekend, grab your spot now so future-you doesn't have to scramble.

Happy August Long Weekend from the TMK team! Whether you’re heading out of town or mastering the art of doing absolutely nothing, we hope you get to fully recharge.

Your neck is stiff, your feet hurt, and your brain has 47 tabs open. Tap the link in our bio for your next appointment.

Your muscles make up over 40% of your body weight. Taking care of them isn’t an indulgence - it’s a wonderful practice for your health journey 💆‍♀️

Regular sessions help lower stress, improve movement, and keep your body moving comfortably every single day.

Know someone who could use a friendly reminder to take care of themselves this week? Send this post their way! 📲

Hey everyone! Just a reminder that we’re open 6 days a week... long weekends included. Yep, even the one next week 😉

📅 Book your spot now:
📍1102 2255 32St NE, Calgary
🔗 tmkneads.janeapp.com