Wellness on 1st
Share
Calgary's Trusted, 5-Star Rated Clinic for Massage, Acupuncture, Osteopathy, Naturopathic Medicine and Facials. Take charge of your health journey with us!
At Wellness on 1st, we're firm believers in the body's innate ability to heal itself. Our mission is to provide you with the optimal environment and support to unlock this inherent potential. Through our comprehensive services โ including massage therapy, acupuncture, manual osteopathy, and more โ we empower you to harness your body's natural ability to achieve balance and wellness.
08/06/2026
August is the perfect time to hit reset before the busy fall season begins. ๐
Whether your skin could use a boost after months of sun and travel, or your body is asking for a little extra recovery after an active summer, we've got something special waiting for you.
This month, we're celebrating self-care with two limited-time offers designed to help you feel refreshed from head to toeโplus a complimentary Eminence Organics gift with your visit while supplies last.
๐
Offers available until August 31, 2026.
To book your appointment, give us a call or book online. We look forward to seeing you soon! ๐
07/25/2026
Poor sleep isn't always "just part of getting older" or "just stress."
If you're struggling with your sleep, your body may be trying to tell you something more. In her latest article, Dr. Shreya Mistry, Naturopathic Doctor, explores some of the common root causes behind sleep issuesโand why they deserve a closer look.
Read the full article through the link in our bio. ๐โจ
When most people think of acupuncture, they think of pain reliefโbut thatโs only part of the picture.
Acupuncture is also commonly used to support concerns like stress, sleep, digestion, hormones, allergies, and overall well-being. Every treatment is personalized to your individual health goals, so no two treatment plans are exactly the same.
If youโve been curious about acupuncture but arenโt sure where to start, weโd love to answer your questions.
โจ We offer **FREE 15-minute consultations**, available **in person or over the phone**, so you can learn more and decide if acupuncture is the right fit for you.
๐ Wellness on 1st | Calgary
Book your consultation todayโweโre here to help.
When was the last time you felt truly at ease in your body?
Whether youโre managing ongoing discomfort, recovering from an injury, or simply looking for a way to unwind, Acupuncture can be a valuable part of your wellness routine.
If youโve been curious about trying Acupuncture, this is your sign to take the first step! Our team is here to help support you on your journey to better health.๐ฟ
๐Wellness on 1st | Calgary
๐ Book your appointment today | link in bio
07/03/2026
Our limited-time Stampede Recovery Special is the perfect way to recharge after July festivities. ๐ค โจ๐ข๐๐๐พ๐
โจ 60-minute massage + 30-minute foot massage for $150
๐ Includes an Eminence Organics Best-Sellers Sample Pack (while supplies last)
Available July 1โ31, 2026.
Book your appointment at Wellness on 1st, and give yourself the recovery you deserve. We can't wait to help you feel refreshed, restored, and ready for the rest of your summer!
06/21/2026
Do you catch yourself clenching your jaw when you're stressed? Or feel like you're carrying tension through your entire face?
Not all facial treatments are designed for the same purpose. Some focus on relieving pain and restoring comfortable jaw movement, while others are designed to release deep facial tension and leave you feeling refreshed and relaxed. At Wellness on 1st, we offer a variety of treatments to meet your specific needs!
Swipe through to learn the difference between TMJ and Buccal Massage โ and if you're still unsure, we're happy to help you choose the best option for your goals.๐ฟ
06/10/2026
๐๐ญ๐ซ๐๐ง๐ ๐ญ๐ก ๐ข๐ฌ๐ง'๐ญ ๐๐ฅ๐ฐ๐๐ฒ๐ฌ ๐๐๐จ๐ฎ๐ญ ๐๐ฎ๐ข๐ฅ๐๐ข๐ง๐ ๐๐ข๐ ๐ ๐๐ซ ๐ฆ๐ฎ๐ฌ๐๐ฅ๐๐ฌ. Sometimes it's about helping your nervous system feel safe enough to stop holding you back.
As a certified RAPID NeuroFascial Reset therapist, ๐ฌ๐๐๐๐๐๐ ๐ท๐๐๐๐๐๐, ๐น๐ด๐ป uses a movement-based treatment approach designed to reduce pain, improve mobility, and help restore normal movement patterns. RAPID may be beneficial for conditions such as back and neck pain, shoulder restrictions, sciatica, headaches, plantar fasciitis, TMJ dysfunction, repetitive strain injuries, and more.
When the body no longer feels the need to stay in "protective mode," movement becomes easier, strength returns, and pain often decreases.
Book with Emeline to discover what your body might be capable of when it's no longer holding the parking brake on. ๐ชโจ
Please join us in welcoming Manual Osteopath Jackie Shandilya to Wellness on 1st ๐
Jackieโs Craniosacral Therapy sessions offer a gentle, restorative approach that helps the body unwind from patterns of stress and tension, creating space for deeper regulation.
Now bookingโจ๐ฟ
06/03/2026
Stress doesnโt just affect the mind โ it shows up in the body too.
Tight shoulders. Jaw tension. Headaches. Poor sleep. Feeling constantly โon.โ
Craniosacral Therapy is a gentle treatment that supports the nervous system and helps release tension in the body.
Swipe to learn more.
Now available with Jacqueline Shandilya, Manual Osteopath. Book today at Wellness on 1st๐ฟโจ
Menโs skin deserves care too๐
Whether youโre shopping for the perfect Fatherโs Day gift, or overdue for some self care - our customized Eminence Facials are designed to help you relax, recharge, and leave feeling refreshed.
Book today at Wellness on 1st๐ฟโจ
Click here to claim your Sponsored Listing.
Telephone
Address
201, 1802 1 Street Northwest
Calgary, AB
T2M2T2
Opening Hours
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 7pm |
| Sunday | 9am - 7pm |