Intuitive Healer Donna Korchinski

This video is for you, if you are a busy Mom. As a Mom, you know that good nutrition is vital for your children. And when you are rushed, stressed AND hungry, it's even more challenging. Contact me when the going gets tough. You are not alone. [email protected]

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We all get excited about a party! We dress up. We look forward to seeing friends and sharing stories. And we look forward to the food! So how will we make choices at this exciting time? That's when we need to prepare, in our minds. Will it be a free-for-all, or do we think through what we will choose to eat?

Contact Donna ([email protected]) if you need a little willpower to help you have a great party, without guilt.

Think About the Dress - Day 4 When we're dieting and cutting calories, our lives are filled with ...

On this Day 3 of Think About the Dress, it gets close to home. It's about sharing food or snacks with friends. What happens when you're at a friend's place and you're faced with decisions about food? What will it be? The tempting sweet buns, or the plate of fresh veggies? Again, it's about your brain. Contact me if you need help in resisting the sweets.
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On this Day 3 of Think About the Dress, we bring it close to home as we share food or snacks with friends. What will it be? The tempting sweet buns, or the plate of fresh veggies? Do your taste buds take over from your new-found eating habits? Does your mouth water, just thinking about those sweet, sticky, buns? Contact me if you need help in resisting the sweets.

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It's Day 2 of THINK ABOUT THE DRESS. The message: Your ideal weight begins in your mind.We have a pretty good idea of how we want to LOOK, how we want to FEEL, and how we want to MOVE THROUGH THE WORLD. That’s what “The Dress” represents: HOPE, POSSIBILITY, and becoming COMFORTABLE in ourselves. Please feel free to leave a comment and share a little of your own story. It may help someone else feel less alone. I’ll see you tomorrow.

Today’s video inspiration from Day 2, THINK ABOUT THE DRESS: Your IDEAL WEIGHT begins in your mind. We have a pretty good idea of how we want to LOOK, how we want to FEEL, and how we want to MOVE THROUGH THE WORLD. That’s what “The Dress” represents: HOPE, POSSIBILITY, and becoming COMFORTABLE in ourselves.

Think About the Dress - 2 Weight is a state of mind. What we weigh is in our brain. Weight lo...

Welcome to Day 1 of Think About the Dress! What EXCUSE do you have NOT to lose weight? Are you AFRAID you might fail? Do you not BELIEVE you can lose weight? Just think about it. That's all. Enjoy the series!

Think About the Dress - part 1 We make excuses not to lose weight. We have a lack of belief that we can lose weight. We think we will fail to lose weight. That cute dress is our motivatio...

Think About the Dress - Day 2. Weight is a state of mind. Weight LOSS is a manifestation of our mind. I'm here if you need help changing your mind.

Think About the Dress - 2 Weight is a state of mind. What we weigh is in our brain. Weight lo...

THINK ABOUT THE DRESS is a 30-day series of brief inspirational videos that help us to eat mindfully. Ask yourself: What EXCUSE do I have not to lose weight? Am I AFRAID I may fail? Do I not BELIEVE that I can lose weight? Think about it. What are your FEELINGS as you face each eating decision? I'm here if you need help.

Think About the Dress - part 1 We make excuses not to lose weight. We have a lack of belief that we can lose weight. We think we will fail to lose weight. That cute dress is our motivatio...