Sunshine Yoga Academy

🌺Our Therapeutic Massage sessions are customized to your body and your needs. Whether you are looking for deep tissue work, relaxation, or targeted therapeutic support, each session is designed specifically for you.

Massage may help support stress relief, muscle recovery, mobility concerns, joint discomfort, and nervous system regulation.

This is not a one-size-fits-all massage. It is focused care for the body you live in every day.

💆 Therapeutic Massage – 1 Hour | $120

📞 Call us for more information or to book: (403) 819-9455
📍 5917 1A St SW, Calgary, AB
🌐 www.sunshineyoga.ca

🌺Some students come to yoga for their body.
Others discover a calling to teach.

Registration is open for our 200-Hour Yoga Teacher Training, the most complete Yoga Alliance certified program in Calgary, rooted in the teachings of the Himalayan Masters and delivered in small groups with personal guidance from day one.

Throughout the training you will study:

• Functional anatomy and biomechanics
• Pranayama and the science of breath
• Meditation and yogic philosophy (the Eight Limbs of Patanjali)
• Teaching methodology and class sequencing
• Ethics, communication and the business of yoga

Graduating as an RYT with Yoga Alliance means you are recognized as a yoga teacher worldwide and eligible to teach anywhere.

✅ Yoga Alliance certified (RYS 200)
✅ No previous experience required
✅ Flexible weekday and weekend schedules
✅ Payment plan options available

Seats are limited and the next cohort is filling now. Call us to reserve yours.

📞 (403) 819-9455
📍 5917 1A St SW, Calgary, AB
🌐 www.sunshineyoga.ca

🌺Your feet carry you through the entire day. What if they could also tell you where your body is holding tension?

Reflexology is a complementary therapy that works on specific reflex points in the feet, each one connected to a different area of the body. It is gentle, non-invasive, and it works alongside the care you already receive — never instead of it.

Clients come to reflexology for many reasons:

🔵 PAIN MANAGEMENT
Headaches, migraines, arthritis and lower back discomfort

🔵 STRESS & MENTAL HEALTH
Lower anxiety, emotional balance and better stress management

🔵 SLEEP
Improved sleep quality and support with insomnia

🔵 DIGESTION
Relief from constipation, bloating and general discomfort

🔵 HORMONAL BALANCE
Support with PMS and menopause symptoms

🔵 CHRONIC CONDITIONS
Support for MS symptoms and peripheral neuropathy related to diabetes

⚠️ Reflexology is a complementary therapy, not a replacement for medical treatment. Always speak with your doctor before starting, especially if you are pregnant, injured, or managing a specific condition.

Book your session with us — or if you want to make this your profession, ask about our 180-Hour Reflexology Certification, approved by the NHPC.

📞 (403) 819-9455
📍 5917 1A St SW, Calgary, AB
🌐 www.sunshineyoga.ca

Many people begin practicing yoga to improve their own health.

Some discover something much bigger.

They discover a calling to teach.

Our 200-Hour Yoga Teacher Training is designed for students who want to deepen their understanding of yoga while developing the confidence and skills to guide others safely and authentically.

This comprehensive training explores far more than physical postures.

Students learn:

• Functional anatomy and biomechanics

• Breathwork and pranayama

• Meditation practices

• Classical yogic philosophy

• Teaching methodology

• Class sequencing

• Ethics and communication

• Foundations of the Himalayan tradition

Throughout the program, you'll receive personalized guidance while developing your own authentic teaching voice.

Whether you dream of teaching weekly classes, offering private sessions, or simply expanding your personal practice, this certification opens new possibilities for both personal growth and professional development.

Graduates leave with a deeper understanding of yoga—not simply as exercise, but as a complete system for living with greater awareness, balance, and purpose.

📞 (403) 819-9455

📍 5917 1A St SW

Our education combines ancient Himalayan wisdom with modern anatomy, practical experience, and professional standards.

Students receive more than classroom instruction.

They become part of a community committed to lifelong learning, personal growth, and professional excellence.

Experience education designed to transform both your life and your career.

📞 (403) 819-9455

🌺 At Sunshine Yoga Academy, our online yoga classes bring the same depth, structure, and authentic teaching you'd experience in our Calgary studio — directly to wherever you are.

No commute. No excuses. No compromising on quality.

Our classes are rooted in the complete practice of Raja Yoga — the eight-limbed path introduced by Patanjali — which means you're not just moving through postures. You're learning to breathe, focus, and understand what yoga actually is.

Whether you're brand new to the practice or returning after years away, every level is welcome.

✔️ Live & recorded sessions available
✔️ All levels welcome — no experience required
✔️ Taught by certified instructors trained in the Himalayan tradition
✔️ Studio classes also available in Calgary

8-Week programs running throughout the year.
Your mat is your studio. We'll meet you there.

👉 sunshineyoga.ca/class-schedule
📞 (403) 819-9455
📍 5917 1A St SW, Calgary, AB