Kaurwithcurves

Don’t do it for someone else it’s your health.

Har mother di delivery te recovery different hundi aa, is karke comparison nahi—progress apni pace te karo.

Comment BABY on same instagram reel and i will send the 4 month pre pregnancy prep check list

Facial hair is not your fault. It is not a character flaw. It is a body signal.

PCOS isn’t about perfection—it’s about creating a lifestyle that supports your body every day. ’sHealth

I see it constantly — women arrive for postpartum recovery already exhausted, already deconditioned, already in pain. And a lot of that traces back to what their body was carrying into the pregnancy.

You can’t control everything. Fertility is complicated and it’s your doctor’s territory, not mine. But sleep, a cycle you’re actually paying attention to, and a strong core and back — those are things we can work on together, starting now.

Good luck with your pregnancy

Improve your lifestyle
And your health will improve eventually
But always consult with your doctor for medical issues.

Bad lifestyle habits can affect your hormones.
Improve your sleep, diet, movement, and stress—and consult your doctor if symptoms continue.

Fix your lifestyle fix your infertility and consult with your doctor.