Shield Performance Athletics
Share
SHIELD is a human performance facility that helps you reach higher and achieve more.
▪️Athlete Performance
▪️Personal Training
▪️ @shieldtherapyclinic
WE HAVE ADDED MORE EVENING CLASSES!!!🎉🎉
You don’t have to be a pro athlete to train like one. 💪
This is for the everyday person. The runner trying to stay durable. The parent who wants strength for life. The person starting over and needs a clear plan.
We take the same coaching principles used for pro athletes and adapt them for your lifestyle. Real strength. Smart mobility. Actual accountability.
Whether you’re a former athlete chasing that feeling again, or someone walking in for the first time in years... you’ll get:
✅ Personalized coaching cues
✅ Modifications that respect your body
✅ A community that keeps you consistent
It’s coached. It’s structured. And it’s built for humans with real lives.
👇 Ready to feel the difference? Get the first week FREE to try it out. Head to our website to book!
—————————————
📧 [email protected]
📞 905-319-9659
💻Shieldathletics.ca
The offseason is where you build it. The season is where you prove it. 💪🏻
—————————————
📧 [email protected]
📞 905-319-9659
💻Shieldathletics.ca
At Shield, we’re elevating the standard of care with high-dose PRP.
Watch as Dr. Armstrong performs a Platelet-Rich Plasma injection for a left wrist injury. The process starts with a simple blood draw (just like a routine lab test), followed by a 15-minute preparation to concentrate the sample. We utilize a high-dose protocol to deliver 8-10 billion platelet cells, maximizing those powerful wound-healing factors in a small concentration.
Using ultrasound guidance for precision, we numb the area and inject the PRP directly into the joint space. The goal? To harness your body’s natural biology to create a healing and regenerative effect.
Regenerative medicine is now offered here at Shield. Have questions about PRP? Check our our website our call our office.
—————————————
📧 [email protected]
📞 905-319-9659
💻Shieldathletics.ca
08/18/2026
Progress can look different for everyone, and for Laura, it started with rebuilding the ability to stand, walk, and move with more confidence.
“The Shield program has been a game changer in my recovery from chronic fatigue and POTS. When I started, I wasn’t able to stand for more than a few minutes or walk more than a short distance. With the support of Frankie and the Shield program, I’ve slowly and consistently been able to increase my tolerance to exercise.
I can now see clear differences in how much I can walk and stand, and I’ve even been able to join my family in light sports that I hadn’t been able to do in years.”
Thank you, Laura, for sharing your experience and trusting the process.
—————————————
📧 [email protected]
📞 905-319-9659
💻Shieldathletics.ca
Here we have our PWHL girls putting in the work for this upcoming season!
—————————————
📧 [email protected]
📞 905-319-9659
💻Shieldathletics.ca
Ever wondered what a Sports Medicine doctor actually does? 🩺
Dr. Wes Armstrong explains: It’s all about the nonsurgical management of injuries. Whether it’s a ligament sprain from the ski hill or tendinopathy from the office, the goal is the same, recovery without surgery.
Here at Shield, we specialize in getting to the root of the problem with therapies like:�💉 PRP (Platelet Rich Plasma)�💉 Hyaluronic Acid�💉 Regenerative Injection Therapies
Ready to move without pain? Check out our website.
—————————————
📧 [email protected]
📞 905-319-9659
💻Shieldathletics.ca
�
We are 🙁 that the offseason is coming to an end… but the work doesn’t stop just because the season starts.
The offseason is where you build it. The season is where you prove it. 💪🏻
All those early mornings, extra reps, and heavy lifts. Time to put them to work.
No slacking now. We’ve got a season to play. 🏒🔥
—————————————
📧 [email protected]
📞 905-319-9659
💻Shieldathletics.ca
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Website
Address
5065 Benson Drive
Burlington, ON
L7L5N7