Aspen Wellness Centre

What cycles are you consciously not choosing but consciously still repeating? Our way out of existing as a past pattern is to become more conscious. To pay more attention to what we think, how we respond, how we feel in our body, how we connect with other people, how we communicate. This awareness creates space. Space that allows for new responses.

If touch is a language, we instinctively know how to use it. Some of us make it our craft and dedicate years of practice and learning making it an art.

Happy Easter!

One of those days that leave me humbled and unbelievably grateful for the people I get to work with.

Create and soak in all the little things that feel good. Buy the flowers. They’re pretty, they feel like a treat to myself and a gift to my officemate and our clients, I got a visit with Kim when I bought them and I supported her business.

In 2021, private massage therapy, chiropractic and physiotherapy benefit claims were paid in Canada as follows: $1.1 billion for massage therapy, $0.7 billion for physiotherapy, and $0.7 billion for chiropractic.

💡 Yes, massage therapy exceeded both physiotherapy and chiropractic claims!

For more information about treatment coverage for holistic health practices, visit our website: https://ow.ly/HYhs50Q9Zr7

Massage Therapists can do a lot of different things. We have varied skill sets that enable us to view your presenting symptoms through a specific lens. I think one of our greatest assets is that we get to spend so much time with our patients’. We learn so much about you through focused attention. We have vast tool kits to help you. The crux of this is empowering you to heal yourself.

I was stressing about tonight’s breathwork and meditation class. Would I keep it general or stick to a theme? Should it be passed or future focused? Should I acknowledge the new moon, eclipse, mercury retrograde or Beltane? Then in listening to my breathwork teacher’s podcast this story came up. And so, we’ll keep it simple and ´lose ourselves in love’. In the end, that might be all we have really can do. Hope you can join us at 7pm. Message me if you need details.

Neem Karoli Baba (How did Jesus Christ Meditate?) Krishna Das #LostInLove Krishna Das telling the story of Neem Karoli Baba discussing how Jesus Christ meditated.