Cascadia Chiropractic

Tayler has officially joined our team!

Tayler graduated from the West Coast College of Massage Therapy in 2024 as valedictorian of her class. She has a passion to help people feel their best and prioritizes you goals in her treatments.

Her schedule is now open and she cannot wait to serve you!

No matter how you spent your long weekend, we hope you got to enjoy some of BC’s beautiful sights - like this guy did, sunbathing in the Okanagan!

Share your favourite long weekend activity with us!

We are overjoyed to announce the arrival of Jeannine's son! He arrived on Tuesday, July 28th to an eagerly awaiting mom and dad!

This news is bittersweet, as Jeannine will be leaving our team and moving her practice to Chilliwack where she can be closer to home, and her sweet boy.

Congrats Jeannine! You will be missed!

Most people expect medicine to work in a straightforward way. You get sick, you get treated. If you have asthma that gets worse in winter, you treat it in winter. That's the logic we're used to.

Chinese medicine has a different suggestion.

It says that some conditions – the ones that come back every cold season, year after year – are best treated in the middle of summer. Specifically, on three particular days when the weather is at its hottest. The idea has a name: d**g bing xia zhi, which translates roughly as "treat winter disease in summer." It's been practiced in China, Korea, and Taiwan for hundreds of years, and there's a specific therapy built around it.

It's called San Fu Tie — literally, "three fu patches."

What San Fu Tie is used for
The treatment was developed with respiratory illness in mind, and that's still what most people come in for. It's often used for:
• Asthma, particularly the kind that flares in cold air
• Chronic bronchitis and lingering coughs
• Allergic rhinitis and sinus problems
• Frequent colds — the pattern of catching every bug that goes around

Interested in learning more? https://cascadiachiropractic.ca/san-fu-tie-why-chinese-medicine-uses-the-hottest-days-of-summer-to-treat-winter-illness/

We ask a lot of our bodies. In return, our bodies deserve love and respect. Exercise is one of the ways we show that!

What’s your favourite exercise to keep you going everyday?

Canada’s Men’s National team made history today playing in their first ever World Cup knockout round. And after a tight 90 minutes, in added time, they scored a goal that sees them through to the Round of 16 where they will face either the Netherlands or Morocco which will be their toughest match to date.

Let’s celebrate this moment with Team Canada! 🇨🇦

As we are enjoying these hot summer days, it is important to remember to stay hydrated.

According to the Mayo Clinic, a general guideline for healthy adults is:
• Men: About 3.7 L (15.5 cups) of total fluids per day
• Women: About 2.7 L (11.5 cups) of total fluids per day
**These totals include water, other beverages, and the water naturally found in foods like fruits and vegetables.

Hydration plays an important part in supporting your body's normal function and should be a part of your care plan. Whether you're coming in for chiropractic treatment, acupuncture, or massage therapy, staying well hydrated supports healthy circulation and normal tissue function – an important part of keeping your body functioning at its best.

Stay cool, stay active, and don't forget your water bottle!

For more Information: Mayo Clinic – Water: How much should you drink every day?
https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/water/art-20044256

Let's get it done!!