Studio Ôm Belgium

Studio Ôm Belgium

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Studio Ôm • Mindful Movements • Brussels
Yoga • Pilates • Semi-private reformer
Matcha • Therapy • Workshops

01/10/2026

POV: You thought you’d spend your days teaching yoga and Pilates…

but actually you’re also the cleaner, receptionist, accountant, detective, therapist, IT department and everything in between. 🫠

Just another day behind the scenes at ÔM. 🤍

30/09/2026

Comment what other tips you have with blocks 👉

29/09/2026

✨ Dream high. Fly higher. ✨

Ready to take your aerial practice to the next level? 🦋
If you’ve completed at least 4 Power Aerial classes, come join our weekly Advanced Aerial Yoga and discover what your body can do when you trust, fly & play. 🙌

💫 Every Saturday at 12:30
📅 Starting 3 October
🪶 Advanced level

Build strength, confidence, control and beautiful aerial skills — while having fun flying upside down. 🤍

Come fly with us. ✨🙏

Book www.studio-om.be/schedule

28/09/2026

Quiet down your mind in a noisy world 🌎🩷

27/09/2026

Ôm Well@Work 🧘‍♀️✨

One of the core values of Studio Ôm is to bring movement into your everyday life.

Movement doesn’t always have to be planned, scheduled, or happen on a mat. Sometimes, it’s simply taking a moment between meetings, stretching at your desk, moving your body, taking a breath, and creating a little space for yourself.

Because movement can happen anywhere, anytime - you just have to find the space for it. 🤍

26/09/2026

Its lock in autumn 🍂

Photos from Studio Ôm Belgium's post 24/09/2026

matcha or coffee? your body might have a preference 🤍

two rituals, two different kinds of energy. matcha brings l-theanine along for the ride, which is why it tends to feel more gradual. coffee gets you there faster.

neither one wins. what matters is how your body responds to caffeine, when you’re drinking it, how much, and honestly, what you actually enjoy.
swipe through, then tell us below — team matcha or team coffee?

both are waiting at the bar after class ☕️🍵
📍 akenkaai 34, brussels

22/09/2026

two years of hÔme 🤍

what started as a studio became a place where people actually know each other’s names. where you come for class and stay for the conversation, the matcha, the people.

saturday was for all of you. a flow to open, a room full of hammocks, reformer, slow release on the rollers, a little card ritual, and a long table of fruit, dates and figs where nobody was in a hurry to leave.

thank you for making this space what it is. here’s to year three.

📍 akenkaai 34, brussels • jozef cardijnlaan 18, meise

21/09/2026

Save this for your next work out 📍

19/09/2026

come as you are. leave a little lighter.

a space to move, breathe and reconnect with yourself, right on the canal.

classes are now open for booking. see you on the mat next week 🤍

📍 akenkaai 34, brussels • jozef cardijnlaan 18, meise

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Adresse


Akenkaai 34
Brussels
1000

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