Yogazaz

| YOGA ALIGNMENT FUNDAMENTALS MASTERCLASS

Whether you are new to yoga or have been practising for years, returning to the foundations can transform the way you move on the mat.
In this masterclass, we’ll slow things down and explore the alignment principles behind some of the most common yoga postures and transitions—including Warrior poses, Triangle, Downward-Facing Dog and Chaturanga.

Through clear explanations, demonstrations and guided practice, you will learn how to:
- Create greater stability and ease in foundational postures
- Understand where and how to place your feet, hands and joints
- Engage the right muscles without creating unnecessary tension
- Adapt each posture to your own body, mobility and proportions
- Move through transitions with greater awareness and confidence

Rather than searching for one “perfect” shape, we’ll explore how alignment can help you develop a safer, more sustainable practice that is better suited to your individual body.

This masterclass is open to complete beginners, as well as regular practitioners who would like to refine their technique, revisit the basics or better understand familiar poses.

📅 Saturday, October 10th 2026
📍 Studio Defacqz, YOGA ROOM | YOGA & REFORMER 
⏰ 14:00-16:00
💶 30€
🌍 Taught in English
🔗 Booking via the link in bio or Yoga Room’s app/website

⚡️Spaces are limited—join me to build strong foundations and practise with greater confidence.

| YOGA & SOUND HEALING

🍂 Harvest Edition with Frédéric Becker, aka Frédéric Becker ၊၊||၊

As summer slowly draws to a close, we enter a time traditionally associated with harvest—a moment to gather what the season has brought and honour what has grown. Yet, after a summer marked by exceptional and prolonged heat, the natural world also reminds us that our actions—or inaction—have consequences for the environment, and ultimately for us too.

As we gradually transition towards autumn, let’s take this precious opportunity to pause and reflect: What has taken root within us over the brighter months? What do we wish to carry forward—and what are we ready to release? 🍂

Join myself and Innersonics for a heartwarming 1.5-hour journey combining asanas, meditation, mantra chanting, conscious breathing and sound healing. Together, these elements will invite you to slow down, reconnect with your body and move into the new season feeling more grounded, restored and renewed. ✨

A moment to gather, reflect and release. 🌿

🔅 All levels are welcome, including pregnant women. 🤰

❗️Spots are limited, so book early!
💌 Registration link in bio

📆 Friday, September 11th · 18:00–19:30
📍 Maison de Quartier Malibran
10 Rue de la Digue, 1050 Ixelles
💰 €30/person

| NEW ONLINE HATHA YOGA — FRIDAY NOON

Starting this season, you can now practice with me from anywhere 🌍🧘‍♀️

Every Friday at 12:30pm (CET), I’ll be offering a 60-minute online Hatha Yoga class — a little midday pause to move, breathe, reconnect with your body and reset before heading into the weekend.

Expect a balanced practice weaving together breathwork, meditation, strengthening, mobility and stretching — with the intention of helping you feel healthier and more at ease in your body, while supporting a more balanced nervous system.

The class is open to all levels and particularly suitable for beginners. Options and adaptations will also be offered for pregnancy and postpartum, so you can practice in a way that feels right for you and your body. 🤰

And because it’s online, you can join me wherever you are — from Brussels, France, Greece… or anywhere else. ☺️

I’d especially love to reconnect on the mat with some of you who have joined me over the years for classes, workshops, events or retreats! 💛

🎁 To celebrate the launch of this new class, get €5 off your first class with the promo code ONLINE26!🥳

**PRACTICAL INFO**
💻 Online via Google Meet
🗓 Fridays
⏰ 12:30–1:30pm CET
💶 €15 / class
🔗 Register via Momoyoga — link in bio

See you online! 🧘‍♀️💻✨

| SUMMER VIBES & LATE SUMMER YOGA RETREAT

Throwback to my holidays in Brittany in July 🌊 Missing the ocean and the beach already—especially now that autumn seems to be arriving early in Brussels! 🍂

But summer isn’t quite over yet… From 20–27 September, I’ll be heading to Lesvos to host my 3rd retreat this year - a week of yoga, meditation, good vibes and sunshine! ☀️

We still have a few spots left if you’d like to join Gati Yoga Retreat and myself (and Nina 🐶😋) for a late-summer escape in Greece! 🇬🇷🧘‍♀️

DM me for more information - registration link in BIO!

| BACK ON THE MAT TOMORROW

Weekly classes resume at the Maison de Quartier Malibran tomorrow, Monday 17 August, with a new schedule for the upcoming season:

✹ MONDAY · VINYASA
18:30–19:45
📍 Maison de Quartier Malibran, Ixelles

✹ FRIDAY · HATHA ONLINE
12:30–13:30
⚡ A NEW lunchtime practice, starting at the end of August!

✹ SATURDAY · VINYASA
10:45–12:00
📍 Maison de Quartier Malibran, Ixelles

Whether you’ve been practising with me regularly or haven’t joined a class in a while, you are warmly invited back to the mat!
Expect mindful, flowing practices combining movement, breath, strength and mobility—with space to listen to your body and practise at your own pace.

💥 You can also receive €5 off your first online Hatha class with the code ONLINE26! 💥

I’m looking forward to beginning this new season with you—and to sharing more soon about an exciting new project taking shape for 2027… 👀

👉 Book your class via the link in my bio.

| NOUVEAU CYCLE “RÉGULATION DU STRESS & DES EMOTIONS”

⌯⌲ Grâce au Yoga & à la Sophrologie

🤝🏻 Collab’ avec Catherine alias Catherine * Psychologue clinicienne

🔥 Je suis ravie de vous annoncer le lancement d’un nouveau cycle d’ateliers à partir de Septembre’26 avec Catherine, psychologue clinicienne & sophrologue.

Un cycle de 8 séances pour:
* Réduire le stress et diminuer l’anxiété
* Apprivoiser ses émotions
* Améliorer la qualité de son sommeil
* Développer des réflexes et prendre soin de soi sur le long terme
* Augmenter la conscience de son corps et du moment présent
* Bénéficier des avantages thérapeutiques du collectif

Un accompagnement en petit comité sur 8 séances à un prix très abordable, grâce au soutien de , parce que prendre soin de sa santé mentale ne devrait pas être un luxe!

❗️PRE-INSCRIPTIONS OUVERTES DES AUJOURD’HUI (lien en BIO & questions par message privé)

📍 Chaussée de Wavre, 1160 Auderghem
📆 Mardis de 15h à 16h30 ➜ 1 & 15 Septembre, 6 & 20 Octobre, 3 & 17 Novembre, 1 & 15 Décembre 2026
💰 20€/pers. pour le cycle complet (soit 2,5€/séance)
👥 Ouvert à tou.te.s (pas de niveau de yoga min. requis)
⚡ PLACES LIMITEES

         

| BRITTANY YOGA RETREAT 07/2026

Only 2 weeks left until we meet by the ocean! 🌊☀️

The mats are almost packed, the playlists are ready, and my excitement keeps growing.

I can’t wait to share this little bubble of yoga, nature, good food, and connection with the 10 yogis who’ve decided to trust me for this new escape. Brittany, here we come! 🤍𝍎𝌆

| NEW RETREAT ☀︎ LESVOS

What if your only plan for a week was to move, breathe, pause, and simply be?

Yoga. Meditation. Sea. Sun. Simplicity.

• 20–27 September • Greece 🇬🇷

7 spots already booked. Only 7 spots left.

🔗 Link in bio!

Collab’ with Gati Yoga Retreat

YogaHoliday