Inspire Wellness Blends

SAD NEWS 😭😭

If you haven't already heard, after 4 years in business online, we're closing 💔😭

🛍 Shop some great bargains saving AT LEAST 30% off

🛍 Mystery boxes available from $30

⏰️ Website will stay open until the 12th of August

🫶 Thank you for your support over the years and I hope you can help me empty my shelves before we close 🥰

www.inspirewellnessblends.com.au

Sarah xx

SAD NEWS 😭😭 If you haven't already heard, after 4 years in business online, we're closing 💔😭 🛍 Shop some great bargains saving AT LEAST 30% off 🛍 Mystery boxes available from $30 ⏰️ Website will stay open until the 12th of August 🫶 Thank you for your support over the years and I hope you can help me empty my shelves before we close 🥰 Sarah xx #inspirewellnessblends #closingdown #closingdownsale #smallbusinessclosingdown #australianmums #aussiemums #aussiebusinessmums #aussiemum #australiansmallbusiness #selfcareaustralia #selfcarebusiness #selflovebusiness #selflovegifting #mysterybox #mysteryboxes #brisbaneselfcare #brisbanemum #brisbanemumsandbubs #brisbanemums #anxietysupport #anxietyremedy #anxietyhealing #anxietyring

Just like your phone needs charging, you also need selfcare to keep yourself going...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This is your reminder that you can't function on 0% battery, you NEED to recharge.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What are your favourite selfcare NEEDS to recharge for the day?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Ways to help your kids holiday emotions...​​​​​​​​​
Here are our top 3 ways to help your little ones emotions these school holidays and keep you sane 😜

1. Music and dancing 🎶💃
You know how much I love and talk about turning up that music and dancing/singing your emotions out. Take the music outside, so the kids can run, jump and dance their emotions away while getting some much needed fresh air and vitamin d.

2. Start bedtime routine earlier 😴
Have some fun at bath time as you're not rushed for bed time ready for school days. We have been using our bath bombs from Easter each night, followed with a family movie to help calm and relax for bed.

3. Using the boys favourite oil blends to help calm heightened emotions 🥺
Our boys emotions have been super high and super low these school holidays. Letting them pick their favourite essential oil roller for their emotions, taking a deep breath then quiet time by themselves, has been helping.

All these three tips are great for the adults too 😜

What are your top 3 for holiday emotions?

Sometimes you just need to take a step back...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Last week I shared on my stories that I recently had a mental breakdown and the amount of support I received was so heart warming 🥰⠀⠀⠀⠀⠀⠀⠀⠀⠀
I've been trying to do EVERYTHING (as us mums do) and it has taken a toll on my mental health.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I'm cutting back the amount of time I'm working on my much loved business and orders will only be posted on Tuesdays, Wednesdays and Thursday (my work days). You won't see me on social media as much during my non-work days.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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There is sooooooo much that goes on behind the scenes of a small business and this business is my passion to try and help burnout mums with beautifully curated products and tools for their selfcare, helping to relax, recharge and brighten their busy lives. So I'm taking my own advice 😊⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This is your reminder to take care of YOURSELF and please reach out if you need someone to talk too⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sarah xx⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Mumma, it's ok to...​​​​​​​​​

❤️ It's ok to ask for help
❤️ It's ok to take a break
❤️ It's ok to have bad days
❤️ It's ok to say NO
❤️ It's ok to have days off
❤️ It's ok to be yourself

Being a mum comes with many challenges and we all suffer from anxiety in many different ways. Swipe across for some inspirational words and take note of ALL six of the above points.

NEVER feel guilty for doing what is best for YOU!
You've got this mumma ❤️❤️

Hey lovely, you are UNSTOPPABLE.💖​​​​​​​​
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Happy International Women’s Day to all the amazing women in our lives. ​​​​​​​​
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We can achieve anything we put our minds to, we just have to believe it and surround ourselves with others that help lift us up to reach for the stars.✨​​​​​​​​
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Keep going, we’ve got this ladies! 🙌​​​​​​​​
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💍Don’t forget our new anxiety ring jewellery is on sale for 15% off until Thurs 9 March at 7pm AEST (QLD Time). Use code: RING15 at checkout!​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

Pop the bubbly, it’s official!🍾🥂🥳 And we have a surprise for you…​​​​​​​​​
We’re super excited to launch our new anxiety rings today and want to spoil you with a 48-hour flash 15% off SALE!!💍

Use code: RING15 at checkout - sale ends on Thurs 9 March at 7pm AEST (QLD Time).

💫Spin it, slide it, take some deep breaths and save yourself from nail biting, foot tapping, picking and more! 💅

Our Anxiety rings are available in 8 different designs and are stylish and adjustable to suit sensitive fingers too.

Swipe left to see some FAQ’s and jump online to shop the sale. Be quick so you don’t miss out!

www.inspirewellnessblends.com.au/anxiety-rings

📢📢📢 Self-care helps to prevent stress and anxiety...​​​​​​​​​
Really stop and read that!!!
Self-care helps to prevent stress and anxiety.

I wanted to share some great tips from a source that I highly recommend you read from the Black Dog Institute - Importance of self-care planning.

Self-care helps to prevent stress and anxiety. By incorporating self-care activities into your regular routine, like going for a walk or socializing with friends, you give your body and mind time to rest, reset, and rejuvenate, so you can avoid or reduce the symptoms of stress and anxiety.

Self-care makes you more effective. When you take time for yourself and give your body the food, rest, and activity it needs, you will actually have more energy to meet the demands of daily life – however unusual they might be. Bringing more balance to your daily routine will help you be more productive and more resilient to stressors.

What are you doing everyday for a little bit of selfcare?
If you aren't practicing selfcare, what is one thing you can start doing everyday?

This mumma is taking a childfree vacation 🍹🚢​​​​​​​​
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Hubby and I are celebrating our 9th wedding anniversary (19 years together) with a child-free cruise. Yep, that's right, we are currently sipping cocktails child-free on a cruise for 3 whole nights 🥳🥂​​​​​​​​
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Any orders placed from Thursday 23rd until Sunday 26th will not be sent until Mon/Tues 27th/28th Feb.​​​​​​​​
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See you on land soon 😊​​​​​​​​
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Get excited! Our new anxiety rings are officially available for pre-order today!!💍🥳​​​​​​​​
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💫Spin it, slide it, take some deep breaths and spare your precious nails from the endless biting and picking! 💅​​​​​​​​
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Our Anxiety rings are available in 8 different designs and are stylish and adjustable to suit sensitive fingers too.​​​​​​​​
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💌 Sign up for your special pre-order offer delivered to your inbox​​​​​​​​
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📆 Official launch date Tues 7 March!​​​​​​​​

www.inspirewellnessblends.com.au/anxiety-rings

🌟SAVE THE DATE!​​​​​​​​​
Our anxiety rings are available for pre-order in less than a week on Tues 21 Feb! 💍🥳

All our lovely product testers have been spinning and sliding their rings to calm anxiety and are seeing great results.

Keep an eye out for the reviews next week! 👀

💌Join the mailing list now so you don’t miss out on a special pre-order offer delivered to your inbox.
www.inspirewellnessblends.com.au

📆 Official launch date Tues 7 March!

🌟SNEAK PEEK!​​​​​​​​
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Meet your new go-to natural anxiety remedy that’s sure to help calm the nerves (and curb some habits too!).🙌​​​​​​​​
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These stylish rings may help reduce anxiety, put a stop to unhealthy habits such as biting your fingernails, picking, tapping and more!​​​​​​​​
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⏰Set a reminder​​​​​​​​
These little beauties will be available for pre-order on Tues 21 Feb! 💍🥳​​​​​​​​
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💌Join the mailing list now so you don’t miss out on a special pre-order offer delivered to your inbox.​​​​​​​​
www.inspirewellnessblends.com.au
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📆 Official launch date Tues 7 March!​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​