City Cave Macarthur Square
City Cave Float & Wellness Centre aims to build healthier communities through services that support the mental and physical wellbeing of our clients.
Not sure which massage is right for you? 💆
Whether you’re looking to relax, release built-up tension or support your body’s recovery, the right massage will depend on what your body needs on the day.
Our experienced Massage Therapists can help guide you towards the best treatment and tailor your session to you, because no two bodies are the same.
Book your next massage at City Cave Macarthur Square 💙
23/09/2026
What’s been filling your cup lately and what’s been quietly draining it? 🪫
When life feels busy, the things that recharge us are often the first to slip: quality sleep, movement, nourishment, hydration and moments of stillness.
Consider this your reminder that rest isn’t something you have to earn. Take a mindful pause, step away from the noise and give your body the reset it’s been asking for.
What’s one thing you can do to recharge today? 🔋
We’ve partnered with Luxury Escapes to give one lucky floater the chance to swap their next float for the ultimate relaxation getaway* 🏝️🌺
HOW TO ENTER:
Book a Float Therapy session at participating Caves before October 14 2026 and you’ll automatically go into the draw to win 5 nights for two at AYANA Segara, Bali.
HOW TO EARN ENTRIES:
1️⃣ Entry = Complete a float appointment
2️⃣ Entries = Complete a float appointment as a member
5️⃣ Bonus Entries = Join as a new member
Your ticket to paradise starts at City Cave 💙
*Entries close 14 October. Open to AU residents 18+ (participating City Caves only) T&Cs apply.
13/09/2026
Recovery isn’t just for athletes, it’s for anyone navigating the demands of everyday life. ❤️🔥
Stress, busy schedules and constant stimulation can take their toll, even when we don’t notice it. An infrared sauna session gives your body and mind space to slow down, switch off and reset.
You don’t have to earn your recovery. Book your moment of calm today. 💙
11/09/2026
Better sleep can start with a few simple swaps 🌙
Put down the phone, dim the lights and give your mind time to slow down before bed. Small changes to your nightly routine can make a big difference to how you rest, recover and feel the next day.
Which healthy swap will you try tonight? 💙
Nothing says it better than a five-star review ⭐️
A moment to switch off, reset and leave feeling completely relaxed with an incredible night’s sleep to follow. 💙😴
Ready to experience it for yourself? Book your infrared sauna session today.
05/09/2026
Happy Father’s Day to all the incredible dads and father figures out there. 💙
Today’s your reminder to slow down, switch off and enjoy some well-deserved time for YOU.
Here’s to the dads who do it all! We hope your day is filled with good food, good company and a little bit of relaxation. 🙌
From the City Cave family, Happy Father’s Day! 💙
03/09/2026
Still haven’t sorted Dad’s Father’s Day gift? 👀
It’s not too late to give him something he’ll actually love.🎁
Skip the socks and give Dad the gift of switching off, recovering and recharging with a City Cave Gift Card.
Because the World’s No.1 Dad deserves more than another pair of socks.
Father’s Day = sorted. ✅
03/09/2026
Burnout isn’t a badge of honour. 🥵
Being constantly busy, exhausted and running on empty doesn’t mean you’re doing more — sometimes, it means your body is asking you to slow down.
Rest is productive. Recovery is necessary. And taking time for yourself shouldn’t only happen once you’ve hit your limit.
Switch off. Reset. Recharge.
Your body will thank you for it. ✨
02/09/2026
Dad probably doesn’t need another pair of socks… 👀
This Father’s Day, give him something he’ll actually look forward to 💙
🫧 A Float to completely switch off
🔥 An Infrared Sauna to sweat, reset & recover
💆♂️ A Massage for those “I’m not sore” shoulders
✨ Or the Complete Wellness experience for the dad who deserves the lot.
Not sure what he’d choose? You can’t go wrong with a City Cave Gift Card 🎁
Give Dad some time to slow down, recharge and feel good this Father’s Day.
Gift Cards & experiences available now 💙
Click here to claim your Sponsored Listing.
Address
Shop No. L03 U015-16, Macarthur Square
Sydney, NSW
2560
Opening Hours
| Monday | 8:30am - 9pm |
| Tuesday | 8:30am - 9pm |
| Wednesday | 8:30am - 9pm |
| Thursday | 8:30am - 9pm |
| Friday | 8:30am - 9pm |
| Saturday | 8:30am - 9pm |
| Sunday | 8:30am - 9pm |