Balance UP with Lexie
Reiki & Massage sessions designed to help you relax, release tension, and restore balance. Book your session via my website.
A combination of intuitive bodywork and energy healing, creating a space for deep rest, reset, and reconnection.
Not every massage does the same job — and your body doesn’t need the same thing every time.
Specific or ongoing problem? → Remedial
Tight, sore, overworked muscles? → Deep Tissue
Stressed, overwhelmed, need to switch off? →Relaxation
Not sure? You don’t have to figure it out alone. Tell me what’s going on and we’ll choose what suits your body.
✨ New to Balance Up? Enjoy 20% off your first massage.
📍 Rockdale, close to Rockdale Plaza
🔗 Book through the link in my bio
05/08/2026
We often think that changing the world means convincing people, correcting them, or showing them a better way. But I don’t believe that’s how real transformation happens.
People rarely change because they were told to. They change because they witnessed something that inspired them.
When you choose kindness, integrity, compassion and authenticity every single day, people notice. When you stand firmly behind who you are and live in alignment with your values, you become an invitation for others to do the same.
You don’t have to force change.
You simply have to become it.
Because the most powerful way to teach isn’t through words.
It’s through the way you live.
🤍Lexie
Some days leave us carrying more than we realise. 💛
Stress, tension and the heaviness of the day often stay with us long after it’s over, settling into our shoulders, our neck and our mind.
That’s why I’ve created this free 10-minute Evening Reset.
Together we’ll gently release tension through simple stretches, reconnect with the breath, let go of what no longer serves us, and prepare the body and mind for a peaceful night’s sleep.
✨ To receive your free Evening Reset, head to the link in my bio, subscribe on my website, and I’ll send it straight to your inbox.
I hope this little practice helps you end your day feeling lighter, calmer and more connected to yourself. 🤍
Or it is good lightening in Aldi or it is the face mask I did this morning😅🤣
30/07/2026
Sometimes we try so hard to avoid uncomfortable emotions that we forget what a gift it is to feel at all.
I’d love to know your thoughts. Do you believe our emotions have a deeper purpose? 💛
The little things we take for granted are perhaps the most important ones…
Its amazing how Reiki works and what is does…
20/07/2026
Te amo mucho, mi hermoso precioso❤️
Happy Anniversary (2y)
Jonathan Ketterer
I need to hear about your experience so, give it to me ya??!🤣
35. 🤍
What a beautiful few days.
My heart is so full.
I’m incredibly grateful for every experience, every laugh, every conversation, every hug, every little moment… and every soul who helped make this birthday so special.
You know who you are.
Thank you for being part of this chapter of my life.
Here’s to another year of growth, love, adventure and living authentically.
Feeling very, very grateful. 🤍
Click here to claim your Sponsored Listing.
Address
5/19-21 The Strand
Sydney, NSW
2216
Opening Hours
| Monday | 7am - 4pm |
| Tuesday | 7am - 4pm |
| Wednesday | 7am - 4pm |
| Thursday | 7am - 4pm |
| Friday | 7am - 4pm |