Rebalance Remedial
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Rebalance Remedial is a holistic remedial massage therapy business located in Rochedale South aiming
09/10/2026
I have loved being able to meet and treat so many clients from home. Meeting people within my own local community of Rochedale South (and surroundings) has been such a rewarding experience. I have appreciated all clients who have stayed with me along my journey as a fresh Remedial Therapist, throughout my Myotherapy studies and through taking on a teaching role and reducing my schedule to accommodate for teaching the next therapists. I have been fortunate enough to treat so many clients ranging from every day mums and dads, working professionals, the rising athletes, gym enthusiasts right up to Professional Athletes and I have loved every moment. However, a new opportunity has presented itself which will allow me to work in a multidisciplinary clinic alongside amazing and dedicated health professionals for better client outcomes. While I’m excited for this new chapter, I’m also grateful for the 5 years I had treating clients in my clinic.
If you would like to follow me through the next chapter, You’ll now be able to book with me at Allsports Mt Gravatt Monday’s Friday’s and Saturday morning (Fortnightly). Here is the booking link:
https://book.nookal.com/bookings/book/9caF8Bf7-d529-23A0-447B-d35b85669592/location/LBXZM
12/06/2026
New Post alert 🔔
Choosing to increase prices is always a hard decision especially for a small business owner. Since opening up my doors to clients, I have considered how pricing each session would impact on my clients. I have purposely avoided yearly increases to stay affordable especially with the cost of living increases over the years. However, to bring my prices more inline with industry standards, and taking into consideration skills, knowledge and cost of running a business, I have decided now is the time to increase my prices.
I have been so fortunate to have a loyal client base who have encouraged me over the years “You should be charging more”. Thank you for the vote of confidence
12/06/2026
Ssssshhhh 🤫🤫
The secret is out: Saturday mornings just got a little better. I’ll be trialling Saturday morning sessions between 9am-1pm on selected Saturday’s. These sessions are available online.
05/06/2026
Limited availability next week 😊
Monday’s are the only days with late afternoon appointments. Online booking makes it easy to plan your next appointment from the comfort of your lounge, table, bed or car.
https://www.halaxy.com/book/appointment/rebalance-remedial/location/569771
When the love of sport comes at a cost 😅
Watching the game reply, there wasn’t much in the contact however, 4 weeks prior I strained my calf during a game, the week after, I strained it again. I gave my self a week’s break… then played again last week. Started on the bench and came in with 5 mins to go in the first quarter with the plan “I’ll take it easy and just hang back in defence”….. it’s just 5mins… well, that was enough time to get off balance and land wrong. I instantly felt the POP, immediately felt the pain and instantly stopped moving. As the action happens around, you see me just stand there trying not to move a muscle 😅😅
With my job, I knew what I had done. I knew it was a trip to the ED to see how bad it was. Had I just listened to my own advice 4 weeks earlier, maybe, just maybe 🤔 I would not have torn a muscle 😅
A tear in the Gastrocnemius muscles (calf) can be quite painful and looking after yourself is important during the acute and sub acute phases.
Protocols like R.I.C.E.R (rest, ice, compression, referral) and No H.A.R.M (Heat, alcohol, running or massage) in the first 48-72 hours are the ideal First Aid response for soft tissue injuries such as sprains and strains.
Photos taken yesterday show what it looks like a week and a half post injury. Thankfully swelling, bruising and pain has slowly decreased and now the fun begins.
Have an injury that needs some TLC? Book a session and see how Myotherapy can help in recovery 😊
13/04/2026
Let me tell you about an Olympian in the making. One thing about me is I absolutely love watching kids excel in their sport. I love watching their confidence develop, I love watching their performance develop and I love watching how much passion and focus they have. I love the dedication and support they receive from their parents and I love being able to help be a small part in their recovery and preparation and I’m always so thankful for the trust they and their parents have in me to help them.
This is Jonah Cox. He is a 15 year old swimmer who will be swimming at the Australian Age swimming Nationals at Gold Coast Aquatic Centre this week.
At age 15, He is currently seeded 16th in Australia going into the event up against other 15 and 16 year olds.
If you’d like to watch his 200m Breaststroke it’s on Wednesday 9am on 9Now.
He is heat 5 lane 7.
Good Luck Jonah!
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Address
Finfoot Street
Rochedale South, QLD
4123
Opening Hours
| Monday | 9:30am - 2:30pm |
| 6:30pm - 7:30pm | |
| Tuesday | 9:30am - 2:30pm |
| 5pm - 6pm | |
| Wednesday | 9:30am - 2:30pm |
| Thursday | 9:30am - 2:30pm |
| 5pm - 8:30pm |
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