Insight Into Selfcare

Hi

My Booking System is now working!

If you are unable to find a time that suits please PM me.

Yours in Health & Self Care
Beck Ferrier

www.insightintoselfcare.com.au

Struggling with IBS, bloating, cramping, constipation, diarrhea or unpredictable digestion? In this video, I’m talking about IBS from both an educational and personal perspective, including some of the common approaches used to manage symptoms and the bigger questions I believe are worth asking about your food, lifestyle and everyday habits. After experiencing IBS myself many years ago, this became an important part of my own health journey. If you feel like you’re constantly managing your gut rather than understanding it, this video may give you a few things to think about.
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🌿 DID YOU KNOW YOUR ANNUAL PLANT POWERED WARRIORS MEMBERSHIP CAN SAVE YOU $20 ON EVERY LYMPHATIC SESSION?

When you become a Plant Powered Warriors member, you receive **$20 OFF every 1-hour Lymphatic Massage + Compression Therapy session with me for an entire year!** 🙌

But here’s why I believe the membership and your lymphatic care work so well together…

Your lymphatic health isn’t just about what happens during a massage. **What you do between your sessions matters too.**

Inside Plant Powered Warriors, I’m continually teaching and encouraging the foundations that support healthy lymph flow — movement, hydration, nourishing plant foods, breathing, reducing long periods of sitting, self-care and creating healthier daily habits.

The massage and compression therapy give you dedicated hands-on lymphatic support, while the membership helps you learn how to **support your lymphatic system at home, every single day.**

Your 1-hour session includes:

30 minutes Lymphatic Massage
30 minutes Compression Therapy
💰 **PLUS members save $20 every session for 12 months!**

So you are not just booking the occasional massage, you are building a lifestyle that supports your body and lymphatic system throughout the year.

🌈 Join Plant Powered Warriors and make lymphatic health part of your everyday self-care.

👉 Comment **“WARRIOR”** or message me and I’ll send you the link.

Conditions apply see in comments!

Annual PPW Members SAVE $20 on every eligible lymphatic session

Yours in Health & Self Care
Beck Ferrier

There comes a point in a woman’s life when you realise the things you used to get away with just aren’t working anymore. Your body changes, your priorities shift, and suddenly you start asking questions you never thought about in your 20s or 30s. In this video, I’m talking about what happens when we reach midlife, why so many women start feeling differently about their health, and the one important realisation I believe we all eventually have.
If you’re in your 40s, 50s or beyond, this conversation is for you. And if you are looking for support, education and accountability, come and join us inside Plant Powered Warriors — you can even sit on the fence, watch and learn until you are ready to jump in! 🌿
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I have only 1 spot left for Lymphatic Massage / Compression Therapy next week: Friday 2nd @ 8.30am

School Holiday Apps:
(Mon 21st - 8am, 9.30am, 6pm)(Wed 23rd - 1pm)(Thur 24th 8am, 3.30pm)

Make sure to check out my Youtube page here: Plant Powered Warriors -

www.youtube.com

For pricing check: www.insightintoselfcare.com.au

If the website does not show a booking time that suits please message me for options.

Yours in Health & Self Care
Beck

AVAILABLE APPOINTMENTS:
* WED 16TH SEPT - 11.30am & 1.00pm
PM or comment to book in