Balance & Flow Massage Clinic
“At Balance & Flow, I believe everyone deserves to feel comfortable and at ease in their body.
Our personalised sessions combine expert skill and care, helping you release tension, recover from injuries, and feel your best every day.”
13/10/2026
What is the best part about using the Infrared Sauna at Balance & Flow Massage Clinic?
After talking to a client last week who attends a gym that provides the use of infrared saunas, he told me that it feels dirty and unclean when he uses it. And you could just imagine the stories he was telling me.
I have a strict policy for the sauna use, and I clean it after each client has used it. So when you walk into our sauna you know it is going to be hygienic.
10/10/2026
I’m excited to share that, as of Wednesday night, I became a member of the Lions Club of Tea Tree Gully! 🦁
I’m looking forward to getting involved in our local community, meeting like-minded people, and being part of an organisation that makes a real difference.
It’s exciting to begin this new chapter and contribute in a meaningful way to the community we’re all part of.
Here’s to giving back, getting involved, and making a difference together! 💙💛
09/10/2026
My new AI images. 😂
There a few available spots for next week.
With my hand now fully recovered, it is time to get that lower back or shoulder pain sorted.
Appointments are based on 60 minute sessions, where available I can make them 90 minute sessions.
Book online wwwbalanceandflowmassage.com.au
New clients welcome.
06/10/2026
The stitches came out today, and I’m officially back in the treatment room! 🙌
I want to say a big thank you to everyone who was inconvenienced while I had to take a little unexpected time away. Thank you for your patience and understanding.
And another huge thank you for all the wonderful messages I received checking in and wishing me well. 🙏 They genuinely meant a lot.
It reminded me of one of the many things I enjoy about being part of the remedial massage and health industry — how wonderful people can be.
In a previous life, I spent around 25 years working in the steel manufacturing industry. It could be a tough environment, and at times a pretty negative one.
Changing careers and stepping into remedial massage has been a completely different chapter of my life.
Building Balance & Flow, meeting so many great people, helping people feel and move better, and becoming part of this industry has been an incredible experience.
Six years into this new career, I’m still grateful that I took the chance and made the change.
Sometimes a completely different direction in life turns out to be exactly where you were meant to go.
Anyway… stitches are out, I’m feeling good, and it’s great to be back doing what I enjoy.
Back to the treatment room! 🙏
01/10/2026
Good news, I will be back in the clinic treating next week, stitches are coming out Tuesday 6th.
Available spots available from the 8th.
Click on image for available appointments times, all are based on 60 minute sessions.
The stitches are coming out after the long weekend. 🥳🎉🍾
24/09/2026
Today was not my day, after cutting the top of my hand with a hand saw and 10 stitches later no major damage done 🙏
At this stage I will be out of action until after the long weekend.
I will be in contact with everyone who has an appointment booked for the coming week.
Jump on the waiting list for a cancellation this week.
(FULLY BOOKED)
18/09/2026
**Don’t let a stiff, sore or restricted body get in the way of your long weekend.**
If your body hasn’t been moving the way it should lately — maybe your back is feeling tight, your shoulders aren’t moving freely, or you’re just feeling restricted — now is a good time to get it looked at.
I want to help you head into the October Long Weekend **feeling better, moving better and ready to enjoy the break you deserve.**
**Available appointments leading into the long weekend:**
Tuesday 22nd — 7:00am
Friday 25th — 10:15am
Monday 28th — 9:00am, 10:15am, 12:30pm or 1:45pm
Wednesday 30th — 9:00am or 10:15am
These times are based on **60-minute appointments**, with **90-minute sessions available in selected spots.**
**New clients are welcome.**
At Balance & Flow Massage Clinic, we look at what’s bothering you, how it’s affecting your movement and what you want to get back to doing then tailor your remedial treatment around what you’re presenting with on the day.
**Get your body ready for the long weekend.**
Save time and book online with **Balance & Flow Massage Clinic — Redwood Park.**
[www.balanceandflowmassage.com.au]
*Feel Better • Move Better • Live Better.*
15/09/2026
Hot stones and myofascial cupping each bring something different to a remedial massage treatment.
The warmth of the stones can help relax tight muscles and prepare the area for deeper, more focused work. Myofascial cupping can then be used to target areas of tension and restriction, supporting improved comfort and movement.
By combining these techniques, your treatment can be tailored to what your body is presenting with on the day—without relying on pressure alone.
Every session at Balance & Flow Massage Clinic includes an assessment, a personalised treatment approach and a reassessment of how you feel and move afterwards.
Located in Redwood Park.
Book online with Balance & Flow Massage Clinic.
Click here to claim your Sponsored Listing.
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Address
20 Warne Street
Redwood Park, SA
5097
Opening Hours
| Monday | 9am - 6:30pm |
| Tuesday | 9am - 3pm |
| Wednesday | 12pm - 6:30pm |
| Thursday | 9am - 6:30pm |
| Friday | 9am - 3pm |
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