Holistic Living with Trish
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Empowering you to live a balanced & fulfilling life through holistic healing & wellness coaching.
I offer Reiki, EFT, massage, & more to help you feel your best - in mind, body & spirit.
What do you think? 🤔
Should I do a gut health drink give-away?
Comment YES! 👇💖
Hey hey 👋 ☺️
I hope everyone is enjoying there long weekend.
I've created two little books 📚 to support your wellbeing journey. 🌿
They're available now as e-books, ready to download and enjoy.
Healing from the Inside Out ✨️ is on offer for $20 for the first 10 orders ( normally $27).
https://holisticwellness2.gumroad.com/l/fqjym
💖 Chakra Basics - $9.95.
https://holisticwellness2.gumroad.com/l/tagssj
Download your copy and enjoy a little time for yourself this weekend. 💕
Still working with the body -
just in a much more expanded way. 🌿
There's so much more to wellbeing than simply treating what hurts.
I'm excited to share more of what this looks like. ❤️
Your muscles need more than a without.
Let's look at the bigger picture and what your body actually needs to function well.🌿
Holistic Wellness Sessions with Trish
Message me to book. 😊
05/09/2026
A little update from me ❤️
After many years of massage and bodywork, I recently took some much-needed time away to rest, reset and think about where I wanted to take my work next.
That time has given me the space to refocus and explore some new ways of working with the body — bringing together some of the skills and techniques I've been wanting to embrace more fully.
So, things are going to look a little different from here.
I'm now opening bookings for Body Balance Sessions — individual sessions that work with what your body is presenting on the day, using a combination of the techniques and experience I've developed over the years.
It's still about working with the body, but in a different way.
I'm opening a few sessions this month for anyone who's curious to experience this new direction with me.
Body Balance Session — $140
If you'd like to know more or book a session, just send me a message. ❤️
The reason why you can't think your way out of an emotional pattern! ✨️
✨ IT’S FINALLY HERE! ✨
I’m so excited to share that my new book is officially finished and now available! 📖🌿
Healing from the Inside Out
Your Journey from Survival to Thriving
100 pages of self-discovery, healing, reflection and practical guidance — created to help you reconnect with yourself and begin your own journey from within.
I’m really proud of this one and I absolutely love how it has come together. ❤️
If you’d like to have a look, the link is in my bio. 🌿✨
One more book added to the collection! 🥰📖
28/07/2026
✨️ Your healing journey starts now!
If you've been feeling overwhelmed, emotionally drained, disconnected from yourself, or simply ready for a fresh start, my Chakra Basics book will gently guide you.
Inside you'll discover:
🌿 The seven chakras explained simply
🌿 Practical exercises and reflections
🌿 Gentle ways to reconnect with your mind, body, and spirit.
🌿 A foundation for your own healing journey.
💚 Your healing journey starts one page at a time.
I've been slowly uploading some of my EFT tapping videos over on YouTube, and today I thought I'd share one here too.
This short video is about using EFT tapping when you're struggling and feeling overwhelmed. If it helps even one person feel a little calmer or a little less alone today, then it's worth sharing.
If you'd like to support me as I get this journey off the ground, I'd really appreciate a like, a comment, or a share. And if this resonates with you, I'd love to hear your thoughts. 💛
06/07/2026
Hi all, 😊
I thought I'd do a little check-in since it's been a little while since I last posted.
I hope you've all been keeping well and warm. There's certainly no mistaking that winter has arrived! ❄️
It's actually been lovely to slow things down a little lately. I've been working on quite a few things, including another book that's currently in the works 😄, along with a few other projects. I'll do my best to keep you posted as things unfold.
Sending you all light and love,
Trish 🧡
✨ A little thought to leave you with...
What's one thing you can do today to move from simply surviving... to truly thriving?
Sometimes it's the smallest step that creates the biggest change.
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Contact the business
Website
Address
49 Victoria Street
Peterborough, SA
5422
Opening Hours
| Wednesday | 10am - 6pm |
| Thursday | 10am - 6pm |
| Friday | 10am - 6pm |
| Saturday | 10am - 6pm |
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