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Working with active people to realign bodies, reconnect minds, and empower movement.
14/08/2026
...but it's horror 🤣
04/08/2026
I'm incredibly excited to welcome Zain to the KeepBNU sponsored athlete family! 🙌
Zain is a competitive sprint cyclist, a dedicated dad, and someone who is making a genuine difference well beyond sport.
When he's not training or competing, he works alongside men experiencing homelessness, providing mentorship, guidance, and practical support to help them rebuild their lives. The impact he has on his community is something I admire just as much as his dedication on the bike.
And he also makes a mean sourdough. 🍞 (I feel like that's an important qualification that couldn't be left out.)
I'm grateful to be a small part of his journey, helping keep his body moving well so he can continue chasing big goals, both on and off the bike.
Welcome to the team, Zain! I can't wait to see what the future holds. 🚴💙
Taking the dry needles for their first spin tonight with everyone's favourite Lorraine Kelly
Every shoulder problem and knee pain is different, which is why your treatment is tailored to you. Depending on what your body needs, your session might include dry needling, hands on remedial massage, myofascial release, stretching, cupping, movement advice, and usually a combination of techniques.
Dry needling can be incredibly effective for reducing muscle tension, improving movement, and helping settle pain, but it's always used as part of a bigger treatment plan, not as a standalone solution.
The right treatment is about using the right techniques for you. 💙
04/06/2026
Pain is influenced by more than just tissues.
After a big weekend, factors like sleep, recovery, hydration, stress, and nervous system sensitivity can all change at the same time.
So if your pain feels louder than usual, it doesn't automatically mean you've caused more damage.
Sometimes your body is simply asking for a little more recovery than it got over the weekend.
One of my most demanding clients.
Never books an appointment.
Demands the table at a very specific height.
Refuses to lie still.
Hasn't paid a single invoice in 5 years.
But somehow, my 5 year old son keeps showing up and demanding a massage. 😂
In all seriousness, remedial massage isn't just for adults. Active young people can benefit too, especially when they're dealing with growing pains, sports related aches and pains, muscle tightness, shin splints, Osgood-Schlatter, Sever's, postural discomfort, or simply the demands of training and sport.
Treatment for kids looks a little different. It's usually gentler, shorter, and often involves plenty of chatting, wriggling, and laughing.
And if you're wondering, I asked my son how he'd like to settle his account. His first and final offer seems to be a half eaten muesli bar 🤣
28/05/2026
John has dealt with neck pain for years and had tried a lot of different things without finding lasting relief.
Over time, John, myself, and Dr Adam from have worked together with consistent treatment, release work, and regular adjustments to help keep him moving and functioning at his best.
And it’s paying off 👏
For the first time in years, his neck pain has significantly reduced and this past weekend he went on to WIN the Forest Rally in Nannup, the second round of the Australian Rally Championship 🏆
An incredible achievement and very well deserved.
Well done John, and thank you for trusting us to be part of your journey.
How do I warm up for squats as a sports remedial massage therapist who also experiences back pain?
Use your warm up as a chance to check in with your body, get some grease in the wheels, and make sure the parts that need to be working are ready!
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Contact the business
Telephone
Address
37 Wellington Road, Morley
Perth, WA
6053
Opening Hours
| Monday | 12pm - 2pm |
| Tuesday | 9:30am - 2pm |
| Wednesday | 9:30am - 2pm |
| Saturday | 9am - 12pm |