Veritroo

Alcohol increases magnesium loss through your kidneys and reduces how well you absorb it from food.

Here’s how that links to your sleep and energy.

Magnesium supports energy production and healthy sleep patterns.

Always read the label and follow the directions for use.

Are you taking Vitamin D with K2 in it?

D3 supports calcium absorption. K2 supports bone mineralisation and blood vessel health.

Comment “K2” and we will send you the form of K2 to look for.

Always read the label and follow the directions for use.

K1 is found in leafy greens but what about K2?

Eggs and chicken contain small amounts of vitamin K2, mainly as MK-4, a shorter-lasting form that clears from the bloodstream relatively quickly.

MK-7 stays in circulation much longer (with a half-life of around 3 days) but it’s much harder to get from a typical Australian diet. Think fermented foods like natto and some aged cheeses.

K2 supports bone mineralisation.

Always read the label and follow the directions for use.

The D3 + K2 benefit every woman over 40 should know!

D3 helps your body absorb calcium, and K2 helps support bone mineralisation.

Both nutrients matter more as you age, to support the bones.

Always read the label and follow the directions for use.

Here’s what to check first: the form (D3, not D2) and where it’s sourced.

Most D3 comes from lanolin (sheep’s wool grease).

We use a cleaner source. Comment ‘D3’ for the details.

Vitamin D3 & K2 supports calcium absorption and bone mineralisation.

Always read the label and follow the directions for use.

When choosing a vitamin K2 supplement: MK-7 vs MK-4.

MK-7 has a half-life of about 3 days, MK-4 clears within hours. That’s the real difference.

Vitamin K2 supports bone mineralisation.

Always read the label and follow the directions for use.

Zinc supports s***m health 🧬

S***m production is one of the body’s most active cellular processes, and zinc is found in high concentration in semen.

Always read the label and follow the directions for use.

When men think about testosterone, zinc is one nutrient worth knowing about.

Zinc supports healthy reproductive hormones and reproductive system health.

Always read the label and follow the directions for use.

What every training man should know: the harder you train, the more zinc you lose through sweat and it’s also the antioxidant fighting the free radicals training creates.

Zinc supports antioxidant activity.

Always read the label and follow the directions for use.