Remedial & Reiki with Trina

Sometimes our bodies whisper long before they shout.

Tight shoulders.
A sore neck.
A busy mind that just won't switch off.
That feeling of running on empty.

If you've been telling yourself, *"I'll book something when life settles down,"* maybe this is your reminder that your wellbeing deserves a place on the list too.

I have appointments available this Saturday, 8 August, at Wellbeing Spot.

Whether you need Remedial Massage to ease pain and tension, or an Intuitive Reiki session to help you slow down and reconnect, I'd love to help.

Send me a message or book online if you'd like to reserve a time. 💚

Good morning beautiful souls.

I'm in the clinic today until this evening, creating a peaceful space for anyone needing a little time to breathe, unwind or ease those aches and tensions.

If you've been meaning to book some time for yourself, I'd love to welcome you. 💚

Quiet Energy Circle – This Saturday

Sometimes we all need an hour where nothing is expected of us.

A chance to slow down, breathe, and simply be.

Join me this Saturday for a gentle guided meditation followed by Reiki in a calm, supportive space.

Come exactly as you are. No experience is needed, and there's no pressure to share—just an opportunity to rest and receive.

There are 6 places available, and I'd love to welcome you.

💚 Bookings are essential.

Body trying to tell you something today?

A sore neck, aching back, tired shoulders... or maybe you just need an hour to switch off.

I have a couple of appointments available today at The Wellbeing Spot if you'd like to sneak in some time for yourself.

Good morning beautiful souls.

I have a couple of appointments available today at The Wellbeing Spot.

If you've been meaning to take some time for yourself, I'd love to welcome you in for a massage, Reiki, or a combination of both.

Sometimes all we need is an hour to slow down, breathe, and reset.

If today feels like the right day, just send me a message. 💚

Messages like this mean more than I can say. I'm so grateful that people trust me to support them on their healing journey. 💚

"I wanted to thank you for your love and care. You are a true gift to this world. I've had many massages in many places, but yours is definitely outstanding... so good and on point. Your Reiki too was something else. My deepest gratitude."

I'm incredibly thankful for every person who walks through my door.

Feeling so grateful. The beautiful Marlies from marlies took thos photo of me today, when she came to see our little Narla.
Amazingly accurate and gifted. Both our dogs Troy and Narla have had sessions with Marlies and they both absolitely love her. Troy even let her touch his leg that had a huge osteosarcoma growth on his front carpal joint, and accepted treats from her which he doesnt do.
Highly, highly recommend Marlies she knows her stuff, is a very intelligent very gifted animal communicator and healer

Why is Lymphatic Drainage so Gentle?

One of the biggest surprises people have after their first lymphatic drainage massage is…

"I didn’t expect it to be so light."

And there’s a reason for that ✨

Your lymphatic vessels sit just beneath the surface of your skin. Unlike muscles, they don’t need deep pressure — gentle, rhythmic movements encourage lymph fluid to move naturally through the body.

🌱 What it IS:
• Light, intentional touch
• Slow, calming movements
• Supporting healthy lymph flow
• Working with your body, not against it.

Because sometimes gentle work can still be powerful 🤍
🌱 What it ISN’T:
• Firm pressure or “digging in”
• A no pain, no gain treatment