Mend Pilates Perth

New 6 week Post Natal Mama Therapeutic Pilates Program ⭐️

Your body has just done something absolutely incredible and now it is time to give it the care and support it deserves.

Our 6 week Post natal Therapeutic Pilates Program is designed to help you safely rebuild strength, restore movement and reconnect with your body after pregnancy and birth. This small and supportive program is guided by a qualified Therapeutic Pilates Practitioner, so that you can progress safely and a pace that is right for you.

Our first session commences Friday 21 August at 10.15am and will run each Friday until 25 September. Sessions are 1hour long.

Our studio is located at 12/83 Mell Road, Spearwood.
Plenty of free parking available on site!

DM for more details

There is nothing more rewarding than seeing your client begin to believe in their body again.

Pain is exhausting. It affects how you move, how you sleep, how you work and even how you see yourself. After months or years of living with it, it’s easy to lose confidence that things can improve.

Our role is more than just teaching our clients Pilates.

We are on YOUR team. We want to understand your story, understand what your body has been through, support you through any setbacks and celebrate every single win. Healing isn’t always linear. It takes patience, consistency..and someone who believes in your progress even on the days that you don’t.

This review from this incredibly hard working client is a reminder of why we do what we do:

“I have had chronic lower back pain for 3 years since a fracture in my lower spine…and have always struggled with the pain. It has been such a long process in my healing journey and I have always felt as though I ended up back in the same place. For the last 3 years I have woken up every night in pain but after only a few sessions with Mariana I have been able to get through not just one but multiple nights of sleep. She has been the most helpful, supportive and understanding person of my back pain I have ever dealt with. I will continue and always recommend her to anyone dealing with any injuries. Thanks Mariana!”

🥹

Our purpose at Mend Pilates Perth is simple- to help you feel better, move better, hurt less, regain confidence in your body and get back to living the life you want to live.

Whether you are recovering from an injury, wanting to prevent injuries from occurring, managing scoliosis, living with persistent back pain, in the midst of your post natal journey, or simply want to move with more freedom, know that you don’t have to do it alone. We will be with you every step of the way.

Watching this client’s journey has been nothing short of incredible.

Through consistent, tailored Pilates work we have seen real, visible changes. These aren’t just general Pilates exercises, they are client specific scoliosis Pilates exercises, carefully and intelligently selected to support this client’s body and unique needs.

Scoliosis isn’t a one size fits all, and neither is the way we approach Pilates. With the right guidance, awareness and tailored programming, meaningful progress is absolutely possible!

We are so proud of this client’s progress! 🙌🏼

Mariana is our Authorised Scolio-Pilates Practitioner based in our studio in Spearwood.

Scolio- Pilates is a game changer for Scoliosis. No pills or surgery required! It is intelligent Pilates movement focussed on breathing, elongating, strengthening and 3d corrective positioning!

We are so excited to share that we are a 2026 Western Knights club partner!!! 🤩

This exciting partnership brings together performance, recovery and community- supporting our players both on and off the pitch. With a shared commitment to strength, well-being and excellence, we cannot wait to see the positive impact this collaboration will have across the club.

Thank you so much for having us this season 💪🏾