Clio Wellness

a soft place to land 🤍

beginning soon.

a little space for you to slow down, reconnect & return to centre.

reiki infused massage • $111 for my first month of offerings
a 1 hour session including wholesome chats and intention setting

$11 from every session is donated to a local animal rescue sanctuary, giving back to the earth and animals is something really important to me and i want this space to reflect that and give back in some way too ✨

reiki is a beautiful japanese energy healing practice that’s been used for years to bring the body back to centre and into calm and balance.

these sessions focus on grounding you with healing touch, slow intentional massage while channeling pure loving healing energy through to the head, neck & shoulders everything is completely intuitive to what i feel your body and energy need on the day, from the pressure and flow of the massage to moments of stillness where i simply place my hands and let the energy flow where it’s needed most. i want this space to feel warm, safe and deeply calming 🤍

i use crystals intuitively picked for you, sage & palo santo to cleanse stagnant energy and call in fresh, loving energy. crystals naturally emit energy of their own and can be such beautiful tools for grounding, emotional support and helping us gently return back to ourselves 🌙

reiki energy is pure love and light energy that already exists within all of us. i’m not the healer, just the channel. somehow the energy always seems to know exactly where it needs to go, at exactly the right time.

if you’ve been feeling overwhelmed, disconnected, anxious or just needing somewhere to exhale for a moment, this space is here for you 🤎

if you feel called, message me to pre book

i can’t wait to have you in this space

Energy work
A little guide to healing modalities we use in clinic 🤍

Reiki
A Japanese technique for stress reduction and relaxation, Reiki promotes healing by channeling uaiversal energy through the practitioner’s hands to the client, enhancing the bodies natural healing process

Aromatherapy
Uses natural oils extracted from plants, a powerful and natural way to enhance emotional well-being and support mental health

Sound Therapy
Utilises the vibrations from instruments like singing bowls to reduce stress in the body. Sound healing is both activating and relaxing, so it can also have a refreshing effect. Research shows it can help improve relaxation and reduce tension, anger, fatigue, and depression.

Crystal Healing
This modality uses the natural energy of crystals to interact with the body’s energy fields, also known as vibrational energy. The idea is that crystals can redirect and re-channel energy flow with their unique energetic vibrations, helping to unblock areas of the body or energy field that have become stuck.

🤎🤎🤎

Be gentle with yourself

1. Don’t expect perfection.
From yourself or anyone else. You are exactly who you are supposed to be and you are doing your best

2. Slow down
It’s okay to work more slowly and be less
‘productive’ There’s a lot of stress going, around.
So slow down and take it easy.

3. Let your emotions out
Cry if you need to. Tell a friend about your feelings. Or write them down in a note or in your journal. Having negative feelings is human and normal

4. Take a break!
Cancel the meeting. Take a nap.
Do something that you love. Just for you. Just because.

5. Ask for help
We all need help and it’s okay to ask for it, we’re all here on earth to help each other.

Stop criticising yourself. Be patient, we’re all just figuring it out as we go. Have some compassion and be gentle x

If in doubt use my personal favourite
“I’m just a girl!!”
Works every time 🥹

🤎🤎🤎

Please be kind to yourself

1. Don’t expect perfection.
From yourself or anyone else. You are exactty who you are supposed to be and you are doing your best

2. Slow down!
It’s okay to work more slowly and be less
‘productive’ There’s a lot of stress going, around.
So slow down and take it easy.

3. Let your emotions out
Cry if you need to. Tell a friend about your feelings. Or write them down in a note or in your journal. Having negative feelings is human and normal

4. Take a break!
Cancel the meeting. Take a nap.
Do something that you love. Just for you. Just because.

5. Ask for help
We all need help and it’s okay to ask for it, we’re all here on earth to help each other.

Stop criticising yourself. Be patient, we’re all just figuring it out as we go. Have some compassion and be gentle x

If in doubt use my personal favourite
“I’m just a girl!!”
Works every time 🥹

Skin care that cares 🤍

So excited to introduce our skincare range one of Australia’s most loved cosmeceutical brands.

Renowned for their high-quality formulations and scientifically proven ingredients, asap offers a luxurious and results-driven skincare experience.

The range is 100% Vegan and Australian owned and made which we love, offering simple, concise skin care routines for all skin types.

We use asap in all our facials, stock and prescribe it and swear by it too ✨

Curious about the significance of our clinic’s name, ‘Clio’? 🩷✨⠀⠀⠀⠀⠀⠀⠀⠀

Clio draws inspiration from one of the revered Muses of ancient Greek mythology, embodying the essence of music, song, and dance. Her name stems from a Greek root word signifying celebration, encapsulating divinely feminine attributes spanning realms of weaving, beauty, love, and creativity. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This profound resonance with the divine feminine mirrors the essence of our work at Clio Wellness. Our mission transcends skincare, extending to nurturing the holistic well-being of women across their life’s journey—from maidens to mothers and matriarchs. We are dedicated to honoring and supporting your divine feminine essence, guiding you towards radiant health and spiritual fulfillment.

Tenets of Reiki

✤ Reiki knows where to go. Reiki is spiritually conscious life force energy. It knows and goes where it is most needed. Reiki requires no effort on our part.

✤ Reiki can do no harm. Reiki is divinely conscious energy, by its very nature it can do no harm to the recipient and the practitioner.

✤ Reiki doesn’t deplete the practitioner. The reiki practitioner is a conduit for the Reiki life force energy. The healing energy benefits both the recipient and the practitioner.

-
-
-
-
-