Synergy - Holistic Wellness

There’s something special about community 🤍

The people we meet, the conversations we share, the moments of connection, support and simply being present with one another.

At Synergy, wellbeing has always been about more than what happens within a treatment or a practice. It’s about creating a space where you can slow down, reconnect with yourself and feel part of something nurturing.

We’re so grateful for this beautiful community that continues to grow around Synergy - for every visit, every conversation, every recommendation and every moment shared.
Here’s to creating more space for connection, balance and wellbeing, together. 🌿

Dear Community,

🌀Clinic is closed for the long weekend and books are now open for my return on Tuesday the 9th of June.

🌀Yoga Nidra recommences on Saturday the 13th of June.

🌀Sound of Being journey recommences on Sunday the 14th of June.

Winter is the season of the water element, linked to the Kidneys and our deeper reserves of energy., vitality and resilience.

This long weekend is an invitation to slow down, rest well and nourish yourself. Stay warm!

Wishing you a restorative pause.

In gratitude 🤍

🌕🐋 Blue Moon Sound Journey 💙

Join me beneath the rare Blue Moon in Sagittarius, a lunation of truth, expansion and awakening. This micromoon illuminates the path beyond old limitations, inviting us ro release outdated beliefs and reconnect with our deeper visions.

🍵 Blue lotus tea for heart opening, deep relaxation and intuitive connection.

🌏Sedna frequencies for deep remembrance and ancestral wisdom.

🌊 Neptune frequencies for intuition, dreams and surrender.

⚡Uranus frequencies for awakening, liberation and breakthrough insight.

Honouring the yin through receptivity, stillness and inner listening.

🌀Release 🌀Receive 🌀Remember 🌀 Awaken 🌀 Expand

SUNDAY 5-6.30 p.m.

Spaces are limited. Secure your spot online. 🤍

AstroSomatics Frequency Medicine Training

Medical Astrology 🌀Acutonics 🌀Meridian Intergration


Such a potent container of brilliant minds and hearts.

Everything is vibration. 🐾🌀

Animals live it directly--feeling the world before thought, responding to rhythm itself.
Music is vibration made audible, the body translating unseen movement into sound.
Astrology and music of the spheres speak the same language on a cosmic scale--cycles, pulses, and celestial timing moving through us like tide through water.

One field. Many expressions. Always humming.

This is Enki. Such a beautiful soul. 🐱

Grateful for the kind of connections that feel intentional. Lately I've been appreciating living spaces that hold warmth, honesty, creativity, rest and care. Spaces where people can exhale. Where presence matters more than performance.

Connection changes everything when it comes from devotion.

Thank you .

Thank you Tan. After all these years it remains seamless. Bless your journeys.

For tribe in Bondi...go say hello.

🌿🌀

To every mother, stepmother, grandmother, nurturer, guardian, and devoted soul loving a child, a furbaby, a garden, a dream or a weary heart back to life....Happy Mother's Day. 🌿
The world is softer because of you.

This is my brilliant Mum...81 years young, author, confidant and all around extraordinary human being.

Hello dear Hearts,

Sometimes the strongest thing a person can do is to keep going when everything feels heavy.

If you're going through a difficult time right now, I see you.

I'm offering one complimentary treatment to someone who needs to rest, reset and to be held in a space of care.

No expectations. Just support.

If this resonates for you or someone you love, please reach out privately. 🤍

Witnessing.🌀

The full moon eclipse in Virgo highlights the delicate dance between movement and discipline. Movement is the pulse, the curiosity of what pulls you forward, the leap toward what calls.
Discipline is the tether, the structure of what gives form to desire, the patient hand that holds space for growth. Without movement, discipline stiffens into obligation. Without discipline, movement scatters into dust.

True alchemy happens in the space between--the rhythm of inspired action guided by steady devotion. It is here, in that subtle balance, that creativity deepens, intention takes root, and organic flowstate is revealed.

Happy Lunar New Year 🔥

Momentum meets ignition. Here comes the Fire Horse.

In the Elemental cycle, Fire is peak Yang.
Fire governs the Heart and Shen, our Spirit and consciousness. A fire horse year tends to activate themes of identity, authenticity, and emotional intensity. Hearts open wider.

The medicine of the Fire Horse:

🔥Harness the flame.
🔥Anchor it in rhythm.
🔥Let passion become architecture rather than wildfire.

How to work with Fire Horse energy:

*Declutter stagnation. Physically, emotionally, socially. Fire wants space to move.

*Move your body. Horse energy thrives through motion, rhythm and somatic release.

*Follow the spark. Any idea that lights you up is worth exploring.

*Choose alignment over approval.The Fire Horse never moulds itself for comfort or consensus.

Break free from outdated narratives and lean into the future with courage. This is a year for reclaiming your agency, trusting your instincts and embracing the momentum toward your most authentic expression.