Scope Massage Therapy
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Remedial massage therapist. Remedial, Relaxation and Pregnancy available. Appointment only - No walk ins. Samantha Cridland
11/08/2026
“IS IT MY TURN YET?” 😂💆♀️
When you spend your days telling everyone else to slow down, relax and look after their bodies…
Eventually you have to take your own advice! 😅
Massage therapists get tight shoulders.
We get sore backs.
We get tired.
And yep… we need a massage too!
So today, it’s my turn. 🤍
Because behind the therapist is a body that needs looking after too.
Your massage therapist needs a massage therapist. 😂
#😂😂
BEHIND THE SCENES: THE HECTIC BEFORE THE CALM 😂
You see the calm treatment room…
The relaxing music…
The Hot Stones…
The nice fluffy towels… 😌
What you DON’T see is the chaos beforehand. 😂
Laundry ✔️
Folding towels ✔️
Cleaning ✔️
Setting up ✔️
Cleaning again ✔️
Answering messages ✔️
Running late because life happened ✔️
Trying to remember if I actually had lunch ✔️😂
And then…
The door closes.
The music goes on.
The room goes quiet.
And it’s time to switch from mum/business owner/cleaner/laundry lady/organiser into therapist mode. 💆♀️
Not everything I do can be captured on camera… but there’s a LOT that happens behind the scenes to create that calm you walk into. 🤍
The hectic before the calm.
Would you believe me if I said it’s not always this peaceful? 😂
07/08/2026
If you laughed at more than one… your body might be trying to tell you something. 😉
04/08/2026
Sometimes finding an hour for yourself just isn’t possible… and that’s okay.
Here’s what one of my clients had to say after a Red Light Therapy session:
✨”My first session, Near red light therapy ,very relaxing and comfortable. Could feel the rays reacting with my problems, Am having further sessions for the pain management. Very friendly and helpful.”✨
If you’re short on time but still want to support your body’s recovery, a quick Red Light Therapy session could be the perfect place to start.
Small steps can make a big difference on your healing journey.
📍 Scope Massage Therapy
Book your session today and give your body the support it deserves.
24/07/2026
Interesting read for kids with ADHD and Autism. https://fringeheals.com/blogs/blog/red-light-therapy-for-autism-amp-adhd
21/07/2026
☀️ Natural Sunlight vs. Red Light Therapy – What’s the Difference?
Did you know that sunlight naturally contains red and near-infrared light?
🌞 Natural Sunlight
✔️ Supports your body’s natural sleep-wake cycle
✔️ Boosts mood and overall wellbeing
✔️ Helps your body produce vitamin D
🔴 Red Light Therapy
✔️ Delivers specific therapeutic wavelengths without harmful UV rays
✔️ Targets sore muscles and joints
✔️ May help reduce inflammation, support recovery, and ease pain
Think of it this way:
Natural sunlight is fantastic for your overall health, while red light therapy provides a concentrated dose of beneficial light to support healing and recovery in targeted areas.
Both have their place—and together, they can be a powerful combination for your wellbeing.
#
Have you tried red light therapy yet? We’d love to hear about your experience! 👇
PainRelief Inflammation Wellness RemedialMassage
18/07/2026
17/07/2026
Quick Poll! 👇
What’s the #1 reason you’d book a massage?
👍 Neck & shoulder tension
❤️ Lower back pain
😮 Stress & relaxation
😢 Headaches or migraines
🎉 Sports recovery
🥰 Just because it feels amazing!
Vote with the emoji that matches your answer, or comment below if your reason isn’t listed.
I’d love to know what brings people through the door most often! 😊
💚 Your body has been looking after everyone else… now it’s your turn.
Whether you’re chasing the kids, working long hours, training hard, or simply trying to keep up with life’s demands, your body carries more than you realise.
At Scope Massage Therapy, every treatment is tailored to you—your pain, your goals, and how you’re feeling on the day.
There are no “one-size-fits-all” massages here. Just personalised care designed to help you:
✨ Reduce pain
✨ Improve movement
✨ Ease stress and tension
✨ Feel more like yourself again
You deserve to move through life feeling your best—not just getting by.
If your body has been asking for a break, this is your sign to listen. 💚
📅 Book your appointment today and let your recovery begin.
28/06/2026
A little update 💛
Scope Massage Therapy will be closed for the next two weeks due to personal reasons.
Messages, calls and emails will still be monitored, but responses may take a little longer than usual. Thank you for your patience and understanding.
I look forward to welcoming you back soon. 🤍
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Category
Website
Address
Orange, NSW
Opening Hours
| Monday | 7am - 11am |
| Tuesday | 9:30am - 2pm |
| Thursday | 5pm - 8:30pm |