Your Body Hub
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Your Body Hub is a wellness centre offering uplifting services situated in Officer Melbourne. Life is a stressful experience.
We believe that everyone needs a place to Heal, Recover and Relax in a stress free & natural way. The physical stress of work, exercise, sport & daily activities. The emotional stress of relationships, business, family & day to day commitments. And the health-related stresses of illness, injury & disease. That’s why we created Your Body Hub. It’s a place where you can go to escape everyday stress
27/08/2026
Like the sound of seeing a dietitian from home? Booking a telehealth appointment is easy.
Swipe through for the quick steps to get started, plus a few of the reasons telehealth is such a convenient option when life is busy.
No travel, no parking, and no time off work, just nutrition support that fits around your week.
To book, call the clinic on (03) 8578 6544 or send us TELEHEALTH in a DM.
Your Body Hub is very excited to announce our expansion into Warragul. Located within Universal Athlete Centre, their amazing facilities will allow us to provide the same level of care and professionalism that you expect from our team at Your Body Hub Officer.
With an opening date of the 12th of October we are excited to provide our trusted services:
- Physiotherapy
- Exercise Physiology
- Dietetics
- Myotherapy & Remedial Massage
More information and bookings will be available soon!
Whatever stage of life you're in, fertility and pregnancy, menopause, a fussy eater at home, or simply feeling overwhelmed by food, you don't have to navigate it alone.
Our dietitian Shannon offers clear, compassionate, evidence-based support tailored to you. No judgment, no fads.
Recognised by Medicare care plans and most private health funds.
Send us DIETITIAN in a DM to book your appointment. No referral needed.
25/08/2026
Over 65? Protein might matter more than you think.
As we get older, we naturally lose muscle more quickly, and getting enough protein is one of the best ways to help protect our strength, balance, and independence.
Swipe through for a few easy, everyday ways to get more protein into your day, from eggs and Greek yoghurt to tinned fish and legumes.
Small additions at each meal can go a long way.
For personalised nutrition support at any stage of life, our dietitian Shannon is here to help.
Living with PMOS (formerly PCOS) and feeling overwhelmed by conflicting food advice?
The truth is, there's no single "PCOS diet". But a few things genuinely help most people, like balancing your blood sugar, including plenty of fibre and healthy fats, and moving in a way you enjoy.
Watch as our dietitian Shannon shares what actually tends to help.
It's about finding a sustainable pattern that suits you, not another set of strict rules.
Follow along for realistic, judgment-free nutrition support.
Made a great start with your nutrition and want to keep the momentum going? Your follow-ups can happen from home.
With telehealth, you can check in with our dietitian Shannon by video or phone, so a busy week or a long drive never gets in the way of your progress. It's ideal for ongoing reviews and managing a condition over time.
One thing worth knowing: if your needs are a little more complex, starting with a face-to-face appointment is often the better way to go.
Send us TELEHEALTH in a DM and we'll work out what suits you best.
Been told to "watch your diet" for your diabetes, cholesterol, or heart, but not sure where to start?
That's exactly what our dietitian Shannon is here for. She turns vague advice into a simple, realistic plan that fits your life.
With a GP care plan, your appointments may be subsidised by Medicare.
Send us DIETITIAN in a DM to book your appointment, and let's take the guesswork out of it. No referral needed.
18/08/2026
Standing in the supermarket aisle, squinting at a food label and wondering what actually matters for your heart?
You're not alone, and the good news is there are only a few key things to look for.
Swipe through for a simple guide to reading a food label with your heart health in mind, from saturated fat and salt to fibre.
Small changes to what lands in your trolley really can add up over time.
For personalised support with heart health, cholesterol, or blood pressure, our dietitian Shannon is here to help.
Managing type 2 diabetes? A few simple food swaps can help keep your blood sugar steadier, without giving up everything you enjoy.
It's usually the small, consistent changes that add up to the biggest difference.
Watch as our dietitian Shannon shares three easy swaps to help keep your blood sugar on a more even keel.
General tips like these are a great starting point, but everyone's different, so for a plan built around you, come and see us.
Follow along for more practical nutrition tips.
(This is general information and isn't a substitute for advice from your diabetes care team.)
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Contact the business
Address
Suite 26/445 Princes Highway
Officer, VIC
3809
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 7pm |
| Saturday | 9am - 5pm |
| Sunday | 10am - 4pm |