Lama Wellness

Lama Wellness

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π™π™–π™§π™œπ™šπ™©π™šπ™™ 𝙨π™ͺπ™₯π™₯π™‘π™šπ™’π™šπ™£π™©π™¨ 𝙩𝙝𝙖𝙩 π™’π™–π™ π™š π™’π™žπ™™-π™‘π™žπ™›π™š π™›π™šπ™šπ™‘ π™‘π™šπ™¨π™¨ π™’π™žπ™™. Australian owned and made. First release \ Electrolyte & Creatine blend.

hydration β€’ cognitive function β€’ energy metabolism

02/10/2026

rip. tip. sip.

The antidote to water fatigue that tastes as good as it will make you feel. Think pina colada, without the calories or hangover 🍍πŸ₯₯🌴

28/09/2026

We all know a peri/meno whisperer. And if you don’t, there is a good chance it’s you.

Photos from Lama Wellness's post 25/09/2026

We saw Hydrate sitting beside Sodii at Evra Market. Any time you see a side by side shot of a supplement, it’s always an us vs them battle of who got the formula β€˜right’.

Another product doesn’t have to be bad for ours to be good. Instead, we’d like to propose the radical idea that two companies can make good products for different people. Hell, even the same people.

The β€˜tear everyone else down’ marketing that goes on in the supplement and wellness industry just makes it more confusing and intimidating for the people who would benefit from it most.

Is it just us who feel this way?

Photos from Lama Wellness's post 22/09/2026

This October, we’re doing something good for ourselves, and so should you.

The challenge, should you choose to accept, is 1.5L of water a day, for 31 days. It will be broken up into three 500ml bottles, with the addition of Hydrate to make it doable, and we’ll be doing it alongside you.

After 31 days of following the challenge rules - Hydrate, plain water, Hydrate - you won’t know yourself.

Everything you need is in the Hydrate Starter Set, and is the best $125 you’ll spend on yourself. It ships expressed free.

Order by Monday 28 Sept to be part of the October 1.5L Challenge.

We start October 1. Are you in?

14/09/2026

good morning β˜€οΈ today is going to be wonderful

13/09/2026

Given Jo is the most authentic, zero tolerance for bullsh** woman on the internet, this is just about the best thing we could wish to hear ❀️ Jodi Harvey

11/09/2026

Turns out, remembering to take your creatine, will help you remember everything else you have to remember.

Remember that.

10/09/2026

Creatine has some reputations damage to undo.

Photos from Lama Wellness's post 07/09/2026

It’s Spring. You’re going to start looking after yourself now, and have the best Summer of your life β˜€οΈ

Word has it our little jar of magic has broken life long addictions to Diet Coke. Try it for yourself. Love it or your hard earned money back.

04/09/2026

Creatine ⭐️ the antidote to the mental load ⭐️

Creatine is a consistency game. Your muscles and brain need time to build up their stores, which means the best routine is a very unsexy one: take it every day. Up to 5g, daily.

Pure Creatine + water will absolutely do the job. But remembering to drink a glass of flavourless creatine every single day? Somehow harder than it sounds.

That’s why we made Hydrate. Creatine that tastes so good, remembering to take it is the easy part. With the added bonus of getting you to drink more water while you’re at it.

Want more creatine? Add Pure Creatine straight into your Hydrate.

More creatine. More water. Less mental load.

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