Kundalini With Estelle
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kundalini With Estelle, Health/Beauty, Newcastle.
Charlestown based
•Kundalini Yoga - Mondays (in person) 9:30am
Thursdays (in person + online) 6pm
•Awabakal country / Newcastle
•Tattoos with intention @estelletattoos
Beginning this Thursday - The Subtle System: a journey through the 7 chakras
Wondering what chakras are? Have a quick listen to this video for a little introduction to how we’ll use them as a map to explore your human experience… From the physical body to your emotional and mental states.
There’s still one pay it forward place for the whole series, generously gifted by another student. If finances are making it difficult to join, please get in touch 🤍
See my previous post for each week’s theme if there’s a particular class you’d like to come along to, or join us for the whole seven week commitment.
In person in Charlestown, or online.
Link in bio to book.
If you have any questions, send me a dm lovely souls!
Estelle x
27/09/2026
Next month, a very exciting journey begins!
The Subtle System explores the chakra system through a practical, non mystical lens: using it as a framework to understand our physical, emotional and inner experience.
If your hips feel tight, what might be happening with your creative force? If your chest feels heavy, what might your body be asking you to pay attention to?
Ali and I have designed this seven week journey to help you become more curious about your lived bodily experience and the deeper layers connected to it.
Using Kundalini Yoga, we’ll move through the system one centre at a time ~ bringing awareness, movement, breath and meditation to the places that feel stuck.
Join for a week that’s theme calls to you, or journey through the whole system for a full body tune up.
No previous yoga or knowledge of the chakra system needed. Come curious, just as you are.
Begins October 8th & 12th
📍 Cosy private studio in Charlestown
💻 Thursdays also available online
$25 casual | $152 seven-week commitment
💗 We also have one pay it forward place for the full seven week series, generously gifted by another student. If finances are an obstacle to joining us, please send me a direct message.
Book via the link in my bio. 🔗
21/09/2026
We’re living in a time where more of life is being outsourced to machines.
They can assist us.
Calculate, predict and generate.
But there are things we still have to do for ourselves - things we can forget, and things that can never be replaced.
Feel.
Listen inward.
Sense.
Connect.
Be present in the now.
These are our human technologies.
And perhaps, in a time of increasing information, stimulation and pressure… they’re part of the answer to the challenges we’re facing.
A yoga journey, Staying Human, begins this Thursday.
An exploration of what happens when we remember the intelligence of the body, the senses and our capacity for connection.
Because staying human might be one of the most important practices of our time.
Link here for more info:
https://events.humanitix.com/staying-human-thursdays-6pm-in-person-online
03/08/2026
What if the secret to a full life isn’t to do more, achieve more, or know more… but to rediscover the depth and brilliance of your own human experience?
Perhaps we’ve forgotten it ~ swept up in endless information, constant stimulation, and the convenience of modern life. Beneath all of that lies an extraordinary human capacity: intuition, presence, connection, and the wisdom of our senses.
Staying Human is a seven week Kundalini Yoga journey exploring the practices that help us reconnect with what it means to be human… with ourselves, our senses, and one another.
Expect:
-Somatic techniques of kundalini yoga
-Time to slow down, relax and repair
-Connection and co-regulation with community
Led by certified teachers Ali Riley (Mondays) and Estelle Thompson (Thursdays) in a cosy residential studio setting.
• Begins August 10 & 13
• Charlestown + Online
• All levels of experience welcome
Follow the link to read more/book a place:
https://kundaliniwestelle.subscribepage.io
If you have any questions at all, please reach out.
Estelle x
A beautiful afternoon of movement, connection and inner listening at Pressure Balm. ✨
One of the things I love most about Kundalini Yoga is that it’s a somatic practice ~ a practice of listening to the language of the body.
In an age overflowing with information, we often search for answers in another book, podcast or article. But some of the deepest wisdom isn’t something we think our way into.. it’s something we feel.
Thank you to everyone who shared this experience with us. 🤍
Co-facilitated with the wonderful Ali, at the beautiful The Kitchen Movement.
Less doing.
More clarity.
Less pressure.
More connection.
In a world that asks us to think more, do more and consume more, Pressure Balm is an invitation to come back to your body.
We’ll use our human technologies to move tension out of the body, soothe the mind, and unravel.
Join us tomorrow, Sunday at 2:30pm at The Kitchen Pilates, Swansea.
Last couple of places available.
Book via the link in our bio.
In a world overflowing with information, the sensory system helps us return to direct experience.
Yoga isn’t about learning more.
It’s about feeling more.
✨ Presence over performance.
✨ Sensation over stimulation.
Go deeper with Ali and I as we explore the human technology of the sensory system at our upcoming immersive class, Pressure Balm.
A space to step out of the noise, reconnect with yourself, and remember the wisdom that can only be felt.
Link in bio.
29/06/2026
The pressure of the times is real. Your very human technologies are the antidote.
Pressure Balm is an immersive Kundalini Yoga experience exploring resilience, intuition and connection through breathwork, movement, relaxation and meditation.
A space to come home to your body, steady your nervous system and remember that the other is you.
📅 Sunday July 19th 2:30pm
✨ Limited spaces available.
🔗 Link in bio to join us/for more info
📍 The Kitchen Pilates, Swansea
Any questions don’t hesitate to reach out ♡
Estelle and Ali x
08/06/2026
Two healing modalities combined: Kundalini Yoga and Chinese Medicine 🌱
✨What if you understood the language of your body?
What if you could recognize the early signs of imbalance and had practical tools to restore harmony before symptoms became bigger problems?
This 6-part masterclass brings together the wisdom of Kundalini Yoga and Chinese Medicine to help you understand what your body is trying to tell you—and what you can do about it.
🌿 Learn the foundations of holistic health
🌿 Understand common symptoms and their root causes
🌿 Discover the connection between emotions, organs, and energy
🌿 Explore food therapy and herbal wisdom
🌿 Practice acupressure, breath practices, kriyas, and self-care techniques
🌿 Develop simple tools to support everyday health
The body is always communicating.
Learn to listen.
Heal from within.
💌 DM for deets
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Newcastle, NSW
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