Ngaya Wellness Spa
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Healing through massage | Energy work | Remedial | pregnancy | dry needling | spa packages
Health fund rebates
How Lara is recharging this Sunday // a sauna session
30 mins — $45
60 mins — $55
* bring a friend at no extra cost.
Or make a day of it with 30 mins in our hot + cold magnesium spas for $35.
Sunday reset at Ngaya 🖤
13/09/2026
Moments this week at Ngaya 🖤
Our waiting area, before your wellness appointment.
If you haven’t tried our headspa — you’re missing out.
Lots of sauna bookings and we understand why 😍
Our skincare range!
Did you know you can add a foot soak on to any treatment?
wellness, but make it hot.
Where can you find us? 🖤
📍 5/122 Garden Grove Parade, Adamstown NSW 2289
Your little space to slow down, reset and take some time for you.
Book your appointment & come see us at Ngaya Wellness.
Book with Bridgette 🖤
Bridgette Birbiles Acupuncturist
🖤 Kalila Gorringe
15% off with JC for the rest of August 🖤
Meet JC (Jodie Coall) — now at Ngaya Wellness.
With almost 30 years in wellness, coaching and bodywork, JC brings a beautifully holistic approach to Ngaya — working with the mind, the body, and everything that sits in between.
Sometimes you need to talk through what’s going on. Sometimes you need to get out of your head and back into your body. And sometimes, you need both.
COACHING + CONVERSATIONS
Supporting relationships, communication, emotional intelligence, life transitions, overwhelm and those moments where you know something needs to change, but you’re not quite sure what.
MASSAGE + BODYWORK
Drawing on 25+ years of experience across remedial and relaxation massage, lymphatic drainage, cupping, gua sha, breathwork, nervous system regulation and holistic bodywork.
THE TWO TOGETHER
A space to talk, unpack, reset and reconnect with yourself, while also working with what your body may be holding onto.
JC’s approach is warm, practical and down-to-earth — because our physical and emotional wellbeing rarely exist in separate boxes.
Because sometimes the thing that hurts isn’t just your shoulders. 🤎
Book with JC before the end of August and enjoy 15% off your appointment.
23/08/2026
Pregnancy brings so many changes to your body - pregnancy massage offers a gentle moment to pause, relax and feel cared for.
Thoughtfully tailored to support you through each stage, it may help ease tension in the back and legs, calm the mind, encourage relaxation and support more restful sleep.
A little nurturing care for you, while you’re busy growing someone else.
Pregnancy Massage at Ngaya Wellness, book your moment to unwind🖤
There’s a spot for someone new at Ngaya 🖤
We’re looking for someone who genuinely loves what they do, cares about the experience they create and wants to be part of the Ngaya team.
If it sounds like you, we’d love to hear from you or tag someone who would be the perfect fit
Book with Montana 🖤
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Website
Address
5/122 Garden Grove Parade
Newcastle, NSW
2300
Opening Hours
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 3pm |